Scallions: The Immune-Boosting, Disease-Fighting Powerhouses

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za By Rachael Link, MS, RD Frequently used as a garnish to throw in a bit of color to a dish, scallions are often overlooked and overshadowed by other ingredients. Believe it or not, though, this vegetable has a whole lot more to offer than some added color. In fact, scallions are low in calories, rich in nutrients and … Read More


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8 Ways to Relieve Prostatitis Symptoms

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za If you’re like many adult men, you’ve thought about your prostate health at some point in your life. It’s an important issue because 90 percent of men experience some kind of problem with their prostate by the time they are 70 years old. And one of these problems is prostatitis. Prostatitis is a common condition that involves inflammation … Read More


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Military Diet: Meal Plan, Potential Benefits & Risks

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za Supporters of the very low-calorie “military diet” claim that you can lose up to 10 pounds in less than one week if you follow the diet precisely. But can you actually lose 10 pounds in just three days, and if so, is it even healthy to do so? Many experts believe that when people lose weight very quickly due to … Read More


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How to Stop Overeating: 7 Natural Ways to Try Now

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za If you’ve ever reached for another serving of that lasagna even though you feel full (it tastes so good!) or reached for that second slice of cake, congratulations. You’ve overeating. Sometimes it’s painfully obvious that we’re overeating, but other times you might not even realize it’s happening. So why are we overeating, and how to stop overeating once … Read More


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Can You Consume Too Much Fiber? Symptoms of Excess Fiber

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za Let’s be honest, most of us are probably not getting a sufficient amount of fiber in our diets each day, but did you know it’s actually possible to eat too much fiber? Don’t freak out quite yet. The consequences of consuming too much fiber are not nearly as serious those that can result from a low-fiber diet. Actually, … Read More


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What Is Biohacking? 8 Ways to Biohack Yourself for Better Health

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za From earning enough miles for a trip around the world to getting free goods at the grocery store, these days it seems like you can hack nearly anything to get the most bang for your buck. If only we could hack our own bodies, right? Figure out just how they tick so that we can feel our best … Read More


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The Many Benefits of Permaculture (And Why We Need it to Feed the World)

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za Permaculture has been called “a science of observation,” as it relies upon biomimicry: observing nature and then designing a system in a way that allows nature to do much of the work for you. The principles of permaculture can be applied to any space designed by humans. Regenerative permaculture systems, which are helping to shape the farms of … Read More


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Annatto: Is This Natural Food Dye Safe?

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za By Rachael Link, MS, RD With a rich red color and distinct peppery taste, annatto has been used for centuries to enhance palatability and make dishes that pop on the plate. Although food coloring has earned a bad reputation for its potential adverse effects on health, annatto stands apart as a natural way to give foods color and … Read More


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Essential Fatty Acids: What Makes These Healthy Fats So Essential?

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za By Rachael Link, MS, RD For decades, dietary fat has been plagued with a bad reputation as reduced-fat products hit the shelves and low-fat diets took center stage. However, dietary fat as well as essential fatty acids are two critical components of good health. Fat plays a role in just about every aspect of health, right down to … Read More


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Increasing Rates of Male Infertility + 5 Natural Remedies

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.zaIs a Western lifestyle to blame for increased rates of male infertility? All signs are pointing to yes. According to a recent report, sperm counts of men in North America, Australia, Europe and New Zealand have dropped by more than 50 percent in less than four decades, and show no signs of stopping. Why is this occurring? And can … Read More


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