What Are Superfoods? 15 Top Superfoods to Get Into Your Diet

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za By Rachael Link, MS, RD You’ve likely heard the term “superfood” tossed around quite a bit and have probably heard about all of the benefits offered by these nutrient-rich dietary additions. But what are superfoods? Superfoods do more than just help you meet your vitamin and mineral needs or aid in shedding a few extra pounds when it … Read More


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Concussion Treatment: 7 Natural Ways to Treat a Concussion

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za Millions of people in the United States suffer from a concussion each year due to motor vehicle accidents, falls, assault and taking part in sports. With lawsuits pending against the NFL and NHL over the long-term consequences of multiple concussions, athletes are considered the most at risk, particularly if they participate in football, hockey, basketball, soccer, cheerleading, wrestling, … Read More


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Turkey Breast Benefits for Sleep, the Brain & Even Your Waistline?

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za By Rachael Link, MS, RD As Thanksgiving rolls around, most of us eagerly await the holiday staples, like pumpkin pie, mashed potatoes and green bean casserole. However, the real star of the show is, of course, the turkey. Thanksgiving just wouldn’t be complete without a big hunk of turkey breast sitting on your plate. But because of its … Read More


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Natural Poison Sumac Prevention & Treatment

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za If you spend time along rivers or lakes in the southern or northeastern parts of the U.S., be sure to watch out for poison sumac. Poison sumac is considered a much rarer plant compared to poison ivy (but it is more poisonous). So depending on where you live, you probably have much less of a risk of coming … Read More


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Chicken Pox Symptoms + 4 Natural Ways to Find Relief

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za Even though chicken pox is one of the most common viruses that children between 4 and 12 years old experience, many people are still not sure exactly why the virus occurs, how it spreads or how to manage chicken pox symptoms. What is chicken pox and what does it look like? Chicken pox (also called varicella) is a very … Read More


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Campylobacter Infection: Protecting Your Family & Pets

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za In October 2017, the Centers for Disease Control and Prevention (CDC) released a report about a multistate outbreak of Campylobacter infections connected with puppies adopted from Petland, a pet store chain. (1) That might sound a little scary, but did you know that a Campylobacter infection actually affects somewhere around 1.3 million people in the U.S. each year? … Read More


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9 Health Benefits of Whey Protein + How to Choose the Right Product

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za If you are looking to burn fat, build lean muscle, boost your immune system and prevent disease, then look no further than whey protein. Whey is so effective because it provides a more absorbable source of protein than any other type of food or supplement, and it’s easy to digest. No wonder it has become one of the … Read More


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Pregnancy Diet: The Best Foods & Supplements for a Healthy Pregnancy

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za Although the importance of dietary and lifestyle habits during pregnancy is well known, did you know that the risk of inadequate intakes of vital nutrients is high even in the most industrialized countries? A 2013 study published in the Journal of Family and Reproductive Health evaluated the eating habits of 485 pregnant women and found that only 1.9 … Read More


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What Is a Fasting Mimicking Diet? FMD Diet Plan, Benefits & Downsides

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za By Rachael Link, MS, RD There’s a good chance that you’ve probably heard about the many health benefits of fasting, from lowering triglyceride levels to helping the pounds slide right off. But if the thought of going for long periods of time without eating doesn’t sound fun or appealing to you, you’re in luck. With a fasting mimicking … Read More


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7 Ways a Keto Diet Is Perfect for Menopause

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

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Share www.GetCollagen.co.za  by Dr. Anna Cabeca For many of my patients, menopause spells absolute misery. Hot flashes cut into their sleep and create heart palpitations; they frequently feel irritated or “off;â€� and they often sacrifice their sex life during the transition. Hormonal imbalances like estrogen, testosterone, and dehydroepiandrosterone (DHEA), which decline around middle age, contribute to these and other issues. … Read More


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