How A Dietary Change Became One Woman’s Long Searched For Eczema Cure

Pierre Van ZylDIY Remedies & Green Beauty, Heal, MakeLeave a Comment

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Living with a chronic skin condition isn’t easy and it affects every facet of your life. But just because you were born with a certain condition doesn’t mean you have no control over it. In fact, you have much more control than you may think. One woman with eczema discovered just that after completely transforming…

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How A Lack of Pregnancy Signs Led To One Woman Giving Birth On The Toilet

Pierre Van ZylHeal, parenting, Women’s Health

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Pregnancy is an exciting time in a woman’s life that is characterized by a plethora of bodily changes. From a growing belly, to swollen ankles, to morning sickness – pretty much every inch of your body is affected by the life growing inside of you. But what if you don’t realize you’re pregnant until the…

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Top 6 CBD Oil Uses Every Woman Over 39 Needs to Know

Pierre Van ZylHeal, Healthy Aging + General Wellness, Learn, Mental Health, News + Discoveries, Pain Management, Personal Growth + Development, Women’s Health

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Did you notice it? The very day you blew out more than 39 candles on your birthday cake, things started to take a subtle shift. You used to be able to sleep through the night, and now you’re suddenly dealing with insomnia. You thought painful periods were a thing of the past? “Think again,” says your…

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Hands Down the Best Natural Way to Beat Stress & Anxiety

Pierre Van ZylHeal, Mental Health, Women’s Health

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Jump Straight To… Does Sex Relieve Stress? 4 Science-Based Reasons We Say Yes Thanks… But There’s Still a HUGE Problem This Trick is Helping Women Break the Stress-Sex Cycle Sometimes words like ‘tired,’ ‘stressed out,’ and ‘busy’ just don’t cut it. At this point, most adults have a lifestyle of chronic stress. So much so that…

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How One Boy’s Obituary Reframed His Childhood Cancer Story

Pierre Van ZylCancer, Heal, parenting

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There is nothing light-hearted about a loved one succumbing to cancer, and no family can prepare for the heartbreak that follows, especially when that person is their own child. But one 5-year-old boy’s creative obituary managed to help his parents cope with the difficulty of losing him and provided some comedic relief during a very…

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CBD Oil: The Quickest and Safest Way to End Cramps, Migraines, Joint Pain, and More

Pierre Van ZylHeal, Pain Management, Women’s Health

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Sometimes popping an Advil extra strength when you’re experiencing pain simply doesn’t cut it, and the unwanted side-effects of using NSAIDs can make you feel even worse over time. Luckily, there are alternatives out there that can help relieve your chronic pain. One alternative, in particular, has worked especially well – cannabidiol (CBD) products. The…

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Young Man’s Experience: Cold Water Sent Him into Shock

Pierre Van ZylHeal, Health Awareness

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Adam Schaub, from Houston Texas, did not foresee the events that would take place on that sunny, sweltering day. It was early July, and temperatures were a high 100°F ( 37.8°C). Adam was outside cutting up logs with his dad when suddenly, he started sweating profusely, his face turning flush. Hoping to ease his discomfort, he…

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8 Hormone Imbalances that Affect Weight Gain for Men and Women

Pierre Van ZylHeal, Men’s Health, Weight Loss, Women’s Health

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Hormones influence several systems in the human body keeping them running properly, but they can also have side effects if not in balance. And although we may think that women are the only ones who become hormonal, the truth is that men’s health is also affected by hormonal imbalances. Our bodies send signals when things…

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7 Drug-Free Fixes for the Most Common Types of Chronic Pain

Pierre Van ZylHeal, Learn, News + Discoveries, Pain Management

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Today we’re living in a world full of aches and pains, physically, mentally and emotionally.  I too often hear the words ‘getting old sucks’ as people reach for the closest pill bottle. While getting older does change the dynamics of our bodies, there’s more influences than just that for most of our complaints.  Even more…

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Exercise This Muscle If You Want to Stop Your Brain from Deteriorating

Pierre Van ZylFitness + Yoga, Heal, Health Awareness, Move

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Jump straight to… The Importance of Leg Exercise for Brain and Nervous System Health How Stronger Muscles Benefit Your Brain Studies: The Muscle-Brain Connection How Exercise Boost Brain Health Beginner’s Workout Routine While exercise is primarily valued for its influence on physical health, strength and mobility, there’s ample evidence showing physical exercise, especially strength training,…

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How to Use Herbs, Tea, Fats, and More to Stop Bloating for Good (You’re Not Fat, Just Bloated)

Pierre Van ZylDigestion, Heal, Learn, News + Discoveries

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Jump to…. Find Out What’s Causing Your Bloating 6 Foods to De-Bloat If you constantly feel bloated—even if you’re not over-eating or dealing with a temporary issue like PMS—you may be suffering from certain underlying digestive issues that can leave you feeling puffier than normal. Taking over-the-counter anti-gas products may provide temporary relief, but they…

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Study: Melatonin May Help Burn Calories and Reverse Weight Gain

Pierre Van ZylHeal, Learn, News + Discoveries, Weight Loss

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When most of us think about melatonin—if we think about it at all—it’s usually in relation to sleeping better. But according to a recent study, melatonin, a hormone secreted by the pineal gland in the brain, can also be powerful against weight gain and obesity. (1) Jump to… New Study Sheds Light on Melatonin Melatonin…

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Metamucil Linked to Gut Destruction, Cancer

Pierre Van ZylDigestion, Heal, Learn, News + Discoveries

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Despite the fact that we don’t openly talk about going to the bathroom, especially in regard to bowel movements, it is one of the most important things we all need to do to be healthy.  But most of us don’t really know what’s considered normal and what our bowel movements should be like. Many of…

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If You Have 4+ of These Symptoms, You May Have Chronic Fatigue Syndrome

Pierre Van ZylHeal, Health Awareness

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Chronic Fatigue Syndrome (CFS) is the name for a disorder characterized by debilitating fatigue and a variety of associated physical, constitutional and neuropsychological complaints. Jump straight to… Symptoms Diagnosis Treatments Eating & Habits Plan The 3 Patterns What are the Symptoms of Chronic Fatigue Syndrome? The main clinical manifestations of CFS include: fatigue difficulty concentrating,…

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Common Heart and Blood Pressure Medication Recalled In 22 Countries Due To NDMA

Pierre Van ZylCancer, Heal, Learn, News + Discoveries

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Drug recalls are a pretty common occurrence nowadays and valsartan, a drug used to control blood pressure and prevent heart failure, is the latest drug to be hit with a recall (1). About 2,300 batches of valsartan has been recalled in a total of 22 countries because it contains a chemical that has the potential…

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New Research Says Worry and Anxiety Are Linked to High IQ

Pierre Van ZylHeal, Mental Health

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If you’re like me, you think a little too much. Your thoughts and ideas swirl around so much in your mind that it can be hard to get much done, and it results in anxiety. Relax. According to a new study, excessive worry isn’t exactly a bad thing. In some cases, it could mean you have…

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Natural Remedies for Vaginal Atrophy

Pierre Van ZylHeal, Women’s Health

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Vaginal atrophy is inflammation, dryness, and thinning of the vaginal walls. The condition is also known as atrophic vaginitis. There are many forms of treatment for vaginal atrophy. This article examines some natural remedies, lifestyle changes, and medical treatments that can help. Symptoms of Vaginal Atrophy The symptoms of vaginal atrophy can vary and a woman…

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How to Deal with Grief: Beautiful Advice from an Old Man

Pierre Van ZylHeal, Learn, Men’s Health, Personal Growth + Development

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Anyone who has ever lost a dear friend knows the deep anguish that follows – it can be catastrophic. In times like that, people tend to speak too much or too little. However, it’s not necessarily about how much is said but what is said. Some of these may sound familiar… I am so sorry…

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The Worst Beer Out There – 8 Brews You Should Avoid This Summer

Pierre Van ZylHeal, Health Awareness

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Research tells us that too much alcohol consumption is linked to a number of health conditions, some of which include pancreatitis, cirrhosis of the liver, cancer, and cardiovascular disease (1). Despite this fact, most adults still consume a moderate amount of alcohol. So if you’re going to enjoy an alcoholic beverage, try to be smart…

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5 Things Every Woman Needs to Know About Menopause

Pierre Van ZylHeal, Health Awareness, Healthy Aging + General Wellness, Women’s Health

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Whether ready or not, all women come to the stage of life when menopause is upon them. The majority of us are familiar with this stage of life that marks the end of menstrual cycles due to the natural decline of the female reproductive hormones. Menopause is officially diagnosed once 12 months have passed without…

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Memory Loss is a Women’s Health Issue! Menopause Could Be Among Alzheimer’s Disease Causes

Pierre Van ZylHeal, Healthy Aging + General Wellness, Women’s Health

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To say the impact of Alzheimer’s on women has reached epidemic proportions would be an understatement. Alzheimer’s strikes every 65 seconds and approximately 66 percent are women. Upwards of 5 million Americans have been diagnosed, and that figure could exceed 14 million by 2050. Consider that Alzheimer’s ranks as the sixth leading cause of death…

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Chronic Bloating? IBS? This Diet May Get Rid of It for Good

Pierre Van ZylDigestion, Heal, Learn, News + Discoveries

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Do you suffer from abdominal bloating, altered bowel habits, and recurring abdominal pain and discomfort despite following a relatively “cleanâ€� and healthy diet?  Does it seem as if certain foods trigger your symptoms, but it’s hard to pin down exactly which ones? If so, you may be one of the 7-10% of people worldwide who…

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Top Supplements for Healthy Skin

Pierre Van ZylHeal, Healthy Aging + General Wellness

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If you suffer from skin issues you may know exactly what it’s like to try everything topically to help soothe your skin, or reduce your breakouts. Without spending thousands of dollars on weekly facials, it can be hard to find the right mixture of ointments and therapies that work for your specific skin condition. But,…

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Science Confirms that Dogs Can Recognize a Bad Person

Pierre Van ZylHeal, Pets

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We may patronizingly praise and fawn over our clever pooches when they correctly engage in that particularly tasking game of fetch, but dogs have got more going on in their little noggins than we give them credit for. For example, we now know that our canine companions can process human speech in a similar way to how…

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How Brown Recluse Spiders Turned One Woman’s Trip Away Into A Hospital Stay

Pierre Van ZylHeal, Health Awareness, Learn, News + Discoveries

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Tina Bradish and her husband Tim, who hail from Muskegon, Michigan, are a couple that love to spend their free time up north (1). But their latest trip near Sleeping Bear Dunes ended in disaster when one small spider bite turned into a major problem for Tina (1). How A Small Bite Turned Into A…

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Roundup and Cancer – How One Man Is Seeking Justice For His Terminal Illness

Pierre Van ZylCancer, Heal, Learn, News + Discoveries

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Many people will develop cancer for one reason or another during their lifetime, but 46-year-old Dewayne Johnson blames one product in particular for his cancer diagnosis – Roundup. Johnson isn’t just fighting for his life; he’s also fighting for justice in a case against the weed killer that he says gave him terminal cancer (1). Dewayne’s…

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How Kelly Clarkson Lost 37 Pounds By Managing Her Thyroid Problem

Pierre Van ZylHeal, Health Awareness, Weight Loss, Women’s Health

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Kelly Clarkson is well known for being a successful powerhouse singer and the first winner of American Idol, but her weight has also garnered a lot of attention over the years. Kelly recently made headlines for losing weight and she revealed that the real reason she was able to shed the pounds was because she…

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EWG’s 10 Worst Sunscreens of 2018

Pierre Van ZylCancer, Heal, Health Awareness, parenting

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The safety and effectiveness of sunscreens is a topic that has garnered a lot of attention in recent years. The EWG just released their 2018 sunscreen guide and it includes their list of the worst sunscreens you shouldn’t be applying on your kids (or yourself for that matter). Here’s everything you need to know about…

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7 Morning Habits That Are Causes of Weight Gain

Pierre Van ZylHeal, Weight Loss

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There are many factors that contribute to weight gain and it can be difficult to pinpoint which ones have caused you to put on a few extra pounds. Here are the morning habits that are contributing to your expanding waistline. 7 Morning Mistakes That Are Causing Your Weight Gain 1. Not Exercising Early In The…

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How to Live Longer Using Bernard LaPallo’s Lifestyle Tips

Pierre Van ZylHeal, Healthy Aging + General Wellness

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Bernard LaPallo is a man who accomplished something many of us can only dream of – he lived a happy, fulfilling, and healthy life well into his second century. LaPallo was born in 1901 in Victoria, Brazil and migrated to the United States as a little boy (1). He lived a very full life and…

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9 Powerful Tonics to Ease Digestion (Natural + Homemade)

Pierre Van ZylDigestion, Heal

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Got tummy trouble? Try mixing up one of these nine healthy tonics to help improve digestion. Digestion is a process that takes anywhere from 24 to 72 hours, depending on what you’ve eaten, and the efficiency of your digestive system. In most cases, food passes through the stomach and small intestine in less than eight hours…

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Hashimoto’s Diet: The 8 Worst Foods To Eat If You Have Hashimoto’s Disease (And Top 8 Replacements)

Pierre Van ZylDigestion, Heal, Healthy Aging + General Wellness, Women’s Health

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Before we can talk about the Hashimoto’s Diet, we must first learn what Hashimoto’s is. Hashimoto’s Thyroiditis is the autoimmune disorder of hypothyroidism. In a nutshell, antibodies attack the thyroid gland which leads to chronic inflammation throughout the body. I can personally attest to the frustration of having Hashi’s with symptoms such as chronic fatigue,…

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Stop Throwing Out The Leftover Pickle Juice. Here Are 7 Unexpected Ways To Use It At Home

Pierre Van ZylDigestion, eat, Heal, Healthy Aging + General Wellness, Kitchen Hacks, Pain Management

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For those of us that love pickles, it can seem like a waste to throw out all the leftover juice when they’re gone. And you’d be right! Pickle juice can be just as healthy and even more useful than the pickles themselves. Pickle juice usually contains salt, sugar, vinegar, garlic and onion, but it can…

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7 Best Health Supplements for Skin

Pierre Van ZylDIY Remedies & Green Beauty, Heal, Healthy Aging + General Wellness, Make, Women’s Health

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There are plenty of ways to approach being healthy, from eating right to exercising to reducing stress, there’s no one way that is better than the other and they all compliment each other. These three approaches also affect skin health and we should strive to practice them, but we’re always looking for that extra edge…

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Spice Up Your Life With The Natural Healing Benefits of Cuban Oregano

Pierre Van Zyleat, Heal, Health Awareness

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If you love to cook but are tired of using the same old herbs for every recipe, you’ll be happy to learn that oregano (your old favorite) has a cousin called Cuban oregano that is taking taste buds by storm. Not only will the taste cause your jaw to drop, but you’ll be wowed by…

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Woman Celebrates Losing 300 Pounds, Shares Before-and-After Photos

Pierre Van ZylHeal, Learn, Personal Growth + Development, Weight Loss

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Right now, we’re halfway through 2018, so let’s start with a question many of us have been avoiding: Have you kept up your New Year’s Resolutions? All right, that was a rhetorical question… But there is one couple we can hear across the internet screaming a resounding “YES!â€� On January 1, 2016, Terre Haute, Indiana…

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Unsafe Sushi Found Pumped with Carbon Monoxide to Appear “Fresh”

Pierre Van Zyleat, Heal, Health Awareness, Learn, News + Discoveries

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Crunchy tempura rolls and perfect pieces of fish dipped in soy sauce and wasabi… If you’re a sushi lover, those words are beautiful music to your ears. But, being so glaringly different than the standard American diet – SAD – when did sushi become such a dietary staple in North America? Throughout the United States…

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Science Proves This Cabbage Leaf Wrap Will Bring Joint Pain Relief

Pierre Van ZylDIY Remedies & Green Beauty, Heal, Healthy Aging + General Wellness, Pain Management, Pain Relief

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I’ll be the first to admit that there are some strange natural remedies out there. Whether it be coconut oil under-eye cream or healing turmeric body scrub, it can sometimes be hard to recognize the good remedy from the bad. That’s why it’s always encouraging to see that research is being done to scientifically prove…

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25 Unexpected Facts Every Banana Lover Needs to Know

Pierre Van Zyleat, Heal, Health Awareness

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You’ll never look at the humble banana the same way again after discovering the many health benefits and reasons to add them to your diet. They can help to combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. Plus they can even cure the itch of…

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Toddler Safety – How To Keep Your Tiny Tot Free From Danger

Pierre Van ZylHeal, Health Awareness

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Looking after a toddler is a full time job, they’re constantly running around and getting into things you don’t want them to touch. What makes looking after these little ones even more difficult is that fact that everyday household items can be dangerous to them. One family learned this lesson the hard way after their…

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