Top 6 CBD Oil Uses Every Woman Over 39 Needs to Know

Pierre Van ZylHeal, Healthy Aging + General Wellness, Learn, Mental Health, News + Discoveries, Pain Management, Personal Growth + Development, Women’s Health

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Did you notice it? The very day you blew out more than 39 candles on your birthday cake, things started to take a subtle shift. You used to be able to sleep through the night, and now you’re suddenly dealing with insomnia. You thought painful periods were a thing of the past? “Think again,” says your…

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How To Deal With A Narcissist – 6 Ways Strong People Outsmart Them

Pierre Van ZylLearn, Personal Growth + Development

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No one likes a narcissist, except for narcissists themselves of course. They can be extremely difficult to deal with and most people can’t cope with their extreme behavior. There are, however, some strong individuals who are better equipped to deal with narcissists and can outsmart them at every turn. Here’s how they do it. What…

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10 Truths That Every “Mom of Boys Only” Needs to Know

Pierre Van ZylLearn, parenting

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When a psychotherapist, relationship expert, author, speaker and mother of three boys reveals deep truths about, well, being a mother of boys, you listen. If there is anyone who fits that bill, it’s Abby Rodman who has helped enlighten “mom of boys onlyâ€� in a recent piece for Huffington Post. It seems to have come…

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7 Drug-Free Fixes for the Most Common Types of Chronic Pain

Pierre Van ZylHeal, Learn, News + Discoveries, Pain Management

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Today we’re living in a world full of aches and pains, physically, mentally and emotionally.  I too often hear the words ‘getting old sucks’ as people reach for the closest pill bottle. While getting older does change the dynamics of our bodies, there’s more influences than just that for most of our complaints.  Even more…

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Easy Non-Dairy Milk Recipes: Almond, Cashew, Hemp, Rice, Coconut

Pierre Van ZylDrinks, eat, Learn, News + Discoveries

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Jump Straight to… The M-Word Controversy Why Milk Really Isn’t for Everyone Pros and Cons of Plant-Based Milk Alternatives Shopping Tips for Milk Alternatives Easy Recipes! Interest in dairy products is declining. Whether it’s a conscious choice to avoid animal products or a decision based on health needs, the consumer has spoken. According to a recent…

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How to Use Herbs, Tea, Fats, and More to Stop Bloating for Good (You’re Not Fat, Just Bloated)

Pierre Van ZylDigestion, Heal, Learn, News + Discoveries

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Jump to…. Find Out What’s Causing Your Bloating 6 Foods to De-Bloat If you constantly feel bloated—even if you’re not over-eating or dealing with a temporary issue like PMS—you may be suffering from certain underlying digestive issues that can leave you feeling puffier than normal. Taking over-the-counter anti-gas products may provide temporary relief, but they…

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Study: Melatonin May Help Burn Calories and Reverse Weight Gain

Pierre Van ZylHeal, Learn, News + Discoveries, Weight Loss

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When most of us think about melatonin—if we think about it at all—it’s usually in relation to sleeping better. But according to a recent study, melatonin, a hormone secreted by the pineal gland in the brain, can also be powerful against weight gain and obesity. (1) Jump to… New Study Sheds Light on Melatonin Melatonin…

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Metamucil Linked to Gut Destruction, Cancer

Pierre Van ZylDigestion, Heal, Learn, News + Discoveries

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Despite the fact that we don’t openly talk about going to the bathroom, especially in regard to bowel movements, it is one of the most important things we all need to do to be healthy.  But most of us don’t really know what’s considered normal and what our bowel movements should be like. Many of…

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Warning: Why You Might Want to Wrap Your Car Key Fob in Aluminum Foil

Pierre Van ZylLearn, News + Discoveries

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In the past, we’ve written articles warning about living room televisions listening to your family’s conversations and cells phones recording your voice when you least expect it. Believe it or not, that’s not the only thing listening but it’s not what you would expect. Your car is also listening… for an electronic signal. Do you…

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Deadly Heat Waves: Sign of Global Temperature Shifts

Pierre Van ZylLearn, News + Discoveries

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“Our attitude towards the environment has been so reckless that we are running out of good choices for the future,â€� – Camilo Mora, Associate Professor at the University of Hawaii Most people love the sun. However, our world is heating up and not in a good way. With climates around the world shifting rapidly, deadly…

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Common Heart and Blood Pressure Medication Recalled In 22 Countries Due To NDMA

Pierre Van ZylCancer, Heal, Learn, News + Discoveries

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Drug recalls are a pretty common occurrence nowadays and valsartan, a drug used to control blood pressure and prevent heart failure, is the latest drug to be hit with a recall (1). About 2,300 batches of valsartan has been recalled in a total of 22 countries because it contains a chemical that has the potential…

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Why Parents Are No Longer Forcing Their Kids to Hug Anyone

Pierre Van ZylLearn, parenting

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As a child walking into a family function, did you have parents who would tell you to hug every relative in the room before being allowed to run off and play with the other kids your age? Did you ever make sure your kids hugged family members or friends when you all got together? Well,…

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Barack Obama’s Three Key Questions For Lasting, Healthy Relationships

Pierre Van ZylLearn, Personal Growth + Development

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Whether or not you believe in “The Oneâ€�, one thing’s for sure – Barack and Michelle Obama are probably as close to it as you can get. People have long admired their relationship and luckily we’re getting a taste of what it takes to have a relationship like Barack and Michelle, courtesy of Barack’s former…

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How Eric White Went From Rags to Riches By Pursuing His Passion

Pierre Van ZylLearn, Personal Growth + Development

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Trusting your instincts and putting in some hard work can turn your entire life around, no matter how dire your current situation is. This is what one Louisiana man learned after going from homelessness to making millions with his company that builds beaches in people’s backyards (1). Eric White’s Humble Beginnings 33-year-old Eric White didn’t…

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What Does The Shape of Your Thumb Reveal About Your Personality?

Pierre Van ZylLearn, Personal Growth + Development

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It’s been said that physical features of our body align with our personality traits. As strange as this sounds, our body’s physical parts, specifically our thumbs, can actually tell us a lot about our personality – both good and bad! Human beings generally have 5 different kinds of thumbs, all varying in shape and size….

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Dad, Carlos Morales, Raises Quadruplets After Wife Dies During Childbirth

Pierre Van ZylLearn, News + Discoveries, parenting, Pregnancy

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Do you remember Carlos Morales, the father of quadruplets whose wife, Erica, died during childbirth? Well, he’s doing an amazing job as a dad! It’s not Father’s Day but let’s take a look at the incredible job he has done to raise four beautiful children over the years… In March 2015, Carlos was finally able…

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Dad Does Ballet With His Daughter After She Suffers Stage Fright

Pierre Van ZylLearn, News + Discoveries, parenting

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Parents, grandparents, caregivers, and apparently ballet teachers are no strangers to temper tantrums. This was made quite clear in a heart-warming video of a dancing daddy that was since gone viral! If there’s anything more charming than a two-year-old girl doing ballet, it’s her daddy copying the combination of pirouettes and plies. It all started…

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The First Animal You See Will Determine Your Personality

Pierre Van ZylLearn, Personal Growth + Development

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We see you’re back for another personality test! That has to be one of the things we love most about The Hearty Soul readers – the willingness to learn about yourselves and constantly improve. Well, today’s personality test image is sure to expand your mind and knowledge of yourself, so here we go… When you…

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How to Deal with Grief: Beautiful Advice from an Old Man

Pierre Van ZylHeal, Learn, Men’s Health, Personal Growth + Development

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Anyone who has ever lost a dear friend knows the deep anguish that follows – it can be catastrophic. In times like that, people tend to speak too much or too little. However, it’s not necessarily about how much is said but what is said. Some of these may sound familiar… I am so sorry…

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Chronic Bloating? IBS? This Diet May Get Rid of It for Good

Pierre Van ZylDigestion, Heal, Learn, News + Discoveries

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Do you suffer from abdominal bloating, altered bowel habits, and recurring abdominal pain and discomfort despite following a relatively “cleanâ€� and healthy diet?  Does it seem as if certain foods trigger your symptoms, but it’s hard to pin down exactly which ones? If so, you may be one of the 7-10% of people worldwide who…

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Doctor: Everything You Thought About Yogurt Is Completely Wrong

Pierre Van ZylLearn, News + Discoveries

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Consumers are regularly bombarded with information about many different types of diets, foods to avoid, and foods to consume, such as going gluten free, dairy free, soy free, sugar free, ingredient free (anyone catch that??), and the new food that could kill you, or the top food to eat for any health concern, respectively. While…

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7 Ways To Love

Pierre Van ZylLearn, Personal Growth + Development

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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.â€� — Rumi I used to think that love was the most powerful force on the face of the planet, but what I had not yet realized yet, is that love is not…

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15 Awareness Expanding Quotes From The Matrix

Pierre Van ZylLearn, Personal Growth + Development

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Just watched The Matrix for the first time which is ironic because I owned it on VHS as a kid. And yet, I’m glad that It took me this long to watch it because I greatly appreciated it now more than I ever would have. The Matrix is easily the best movie I’ve seen that…

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Why Money Has Not And Will Never Buy Happiness.

Pierre Van ZylLearn, Personal Growth + Development

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Money is one of the most amazing tools on this planet, that we can utilize to have fun and do a lot of great things with. However, the question whether it buys happiness or not is now going to come to an end. Firstly, in order to buy happiness or not, we first have to figure…

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Why You Cannot Let Go Of The Past.

Pierre Van ZylLearn, Personal Growth + Development

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Do you have trouble forgiving certain situations, circumstances and actions that have happened in the past? No matter how short or long ago the past seems, it could have been 2 minutes ago and it seems almost impossible to let it go. No matter who you are, everyone has suffered from something that has happened…

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Happiness Does Not Exist

Pierre Van ZylLearn, Personal Growth + Development

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Lets take a look at what Prince EA had to say in regards to Albert Einstein on Happiness. DID YOU KNOW THAT ALBERT EINSTEIN HAD A SECRET THEORY ABOUT HAPPINESS?WOW 👌👌👌 ðŸ™�ðŸ™�ðŸ™� Posted by Prince Ea on Thursday, October 26, 2017 “A calm and modest life brings more happiness combined with constant restlessness.â€� – Albert…

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34 Illuminating Quotes From Rumi

Pierre Van ZylLearn, Personal Growth + Development

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JalÄ�l ad-DÄ«n Muhammad RÅ«mÄ« a 13th-century poet Persian Sunni Muslim poet, jurist, Islamic scholar, theologian, and Sufi mystic. Rumi’s famous poems and sayings started out in the Eastern countries and later he began to surface the internet and as his sayings started to catch viral fire with the help of the internet he is today…

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15 Quotes From Jim Carrey – “I Needed Color”

Pierre Van ZylLearn, Personal Growth + Development

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1. “What do you do when life chooses you? You can choose not to do it. You can choose to do something safer. Your vocation chooses you.â€� There is something at the very core essence of your very being, rumbling, roaring and waiting to burst out into the world. Do you know what that is? It is your being, which is…

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Why Gratitude Is A State Of Being

Pierre Van ZylLearn, Personal Growth + Development

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The importance of having gratitude for being happy has been said so often that it can quickly become a cliché. In the positivity industry, it’s said often, and something that is said often can become numb to the mind. This doesn’t mean that just because it’s a cliché or has become numb to our mind…

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Muslim Millionaire, Ali Banat, Who Gave All His Money to Charity Dies

Pierre Van ZylLearn, Personal Growth + Development

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In this day and age, every screen you look at is inundated with bad news, fake news, sad news, scary news, and the list goes on. Rarely is there any good news it seems and, if there is, it probably gets drowned out. Not today, though, and the story of Ali Banat is proof. If…

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Teenager Contracts Incredibly Rare Disease Thought To Be Consigned To History

Pierre Van ZylLearn, News + Discoveries

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At a recent gathering of the European Society for Pediatric Dermatology in London – and as spotted by BBC News – researchers made a rather surprising announcement: Three months ago, a teenage boy in Wales was diagnosed with cowpox. Lesions, which have since healed, developed on his limbs. Reports suggest that this unfortunate teenage boy developed the itchy, pus-filled…

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How Brown Recluse Spiders Turned One Woman’s Trip Away Into A Hospital Stay

Pierre Van ZylHeal, Health Awareness, Learn, News + Discoveries

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Tina Bradish and her husband Tim, who hail from Muskegon, Michigan, are a couple that love to spend their free time up north (1). But their latest trip near Sleeping Bear Dunes ended in disaster when one small spider bite turned into a major problem for Tina (1). How A Small Bite Turned Into A…

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Roundup and Cancer – How One Man Is Seeking Justice For His Terminal Illness

Pierre Van ZylCancer, Heal, Learn, News + Discoveries

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Many people will develop cancer for one reason or another during their lifetime, but 46-year-old Dewayne Johnson blames one product in particular for his cancer diagnosis – Roundup. Johnson isn’t just fighting for his life; he’s also fighting for justice in a case against the weed killer that he says gave him terminal cancer (1). Dewayne’s…

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37 Million Bees Found Dead, Linked to Planting Large GMO Corn Field

Pierre Van ZylLearn, News + Discoveries

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In October 2014, an appalling news story broke about more than 37,000,000 bees that were found dead in Ontario, Canada after a nearby GMO corn field was planted. While we aren’t huge fans of GMOs, right now we have a bigger issue with some of the insecticides farmers are using… Since there are a lot…

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10 Things Toxic Parents Do And Their Effects On You

Pierre Van ZylLearn, Personal Growth + Development

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Many people are quicker to recognize a toxic friendship or romantic relationship than a toxic family relationship. But even in the case of close relatives, sometimes keeping your distance can be in everybody’s best interest. Here are the signs you have a toxic relationship with your parent. 10 Things Toxic Parents Do 1. They Are…

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Pick A Stone And Discover What It Reveals About You

Pierre Van ZylFront Slider, Learn, Personal Growth + Development

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Take a moment to look at the six stones you see above. Without thinking too hard about it, pick a stone. Avoid picking your favorite color, go with the one you are drawn to the most in this very moment. Be confident, don’t second guess your decision! This is what it means: Stone #1 The…

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OxyContin Maker, Purdue Pharma, Fires Sales Employees 1 Day After Losing In Court

Pierre Van ZylLearn, News + Discoveries, Pain Management

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In case you haven’t been following the latest news about North America’s opioid crisis, Purdue Pharma LP (the makers of OxyContin) made an attempt to throw out a multitude of lawsuits that would hold them and other opioid makers responsible for the havoc their addictive products have wreaked on the country. But on June 19th,…

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Smart Meters Could be Over-billing You by a Whopping 582%

Pierre Van ZylLearn, News + Discoveries

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Most people understand that utility bills are a necessary evil if they want to live in the modern world – even if utility bills eat up a large portion of monthly income. That said, few are willing to pay more than they should be paying, and yet, according to a stunning new report, some people are paying…

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Who’s the Biggest Fool? Your Choice Reveals a Lot About Your Personality

Pierre Van ZylLearn, Personal Growth + Development

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What type of flower are you? What country represents your personality? If you see THIS image first, this is what it says about you? How many of those personality headlines have you clicked on in your life? (If you’re anything like us, the answer is A LOT.) In 2014, Huffington Post even published an article…

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9 Tips on How To Keep A Man Happy and Present

Pierre Van ZylLearn, Personal Growth + Development

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It can be incredibly frustrating dealing with the lack of commitment we women so often face from potential partners. Sure, not everyone is worth sticking around for, but when you find that special person, what can you do to keep the relationship strong? You should never have to compromise who you are, but there are…

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