It’s amazing how a shortage of just one nutrient can have such a huge impact on your health. The standard American diet has changed drastically over the last few decades, causing a rise in health problems that were rarely seen before. Chronic nutrient deficiencies are commonplace now, leaving many people in a state of poor health. […]

The post 32 Signs You Have a Magnesium Deficiency & The Foods You Need to Start Eating Immediately appeared first on The Hearty Soul.