Homemade Vegan Ranch Dressing

Pierre Van ZylDressings, Sauces

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This homemade vegan ranch dressing will transform your salads, wraps, and bowls. It’s also the perfect dip for vegetables and a great choice for vegan appetizer spreads or boards! Made with cashew nuts, this creamy condiment beats any ranch that you could buy in a bottle. I’ve never had a hard time making dressings from scratch. Half the time, homemade salad dressings taste better to me than store-bought ones. They’re fresher, less artificial, and less aggressively salty. There are some store-bought dressings, however,…

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10 Body Traits Only Small Percentage of People Have

Pierre Van ZylLearn

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A renowned saying asserts, “Always bear in mind that you are entirely unique, just like everyone else.” Despite this ubiquitous reminder, certain individuals can genuinely stake a claim to uniqueness, owing to distinctive body traits shared…

In World First, Teenage Boy is Cured of Lethal Brain Cancer

Pierre Van ZylCancer, Heal

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At the tender age of six, Lucas received a devastating diagnosis: a rare form of brain tumor. At that moment, the prognosis seemed grim. Recalling the heart-wrenching conversation with Lucas’s parents, French doctor Jacques Grill still feels the …

How To Prevent A Stroke Before It’s Too Late

Pierre Van ZylHeal, Health Awareness

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Strokes, which are medical emergencies caused by lack of blood flow to the brain, are the 5th leading cause of death in the United States. Every forty seconds, someone has a stroke. Every four minutes, someone dies of one. Each year, more women than me…

Perfectly Fluffy Vegan Mashed Potatoes

Pierre Van ZylSide Dishes

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These are the best fluffy vegan mashed potatoes! Soaking and rinsing the potatoes prior to cooking and use of a potato ricer will ensure that ultra fluffy, yet smooth texture. Steaming the potatoes, meanwhile, helps to lock in flavor. If you don’t have a potato ricer, don’t worry: this post gives an alternative, along with other tips and tricks for creating a perfect, versatile batch of vegan mashed potatoes at home. There’s just nothing like a heap of warm, fluffy mashed potatoes. For…

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Feel Lazy Sometimes? Don’t Worry it May Help Reduce Stress, High Blood Pressure, and Improve Mental Health

Pierre Van ZylHealth Awareness, Learn, Mental Health, News + Discoveries, Personal Growth + Development

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In today’s fast-paced and busy world, finding time to relax and recharge often takes a backseat to our numerous responsibilities. However, research indicates that incorporating a ‘lazy day’ into our weekly routine can have significant positive im…

37-Year-Old Mom Shares Uncommon Early-Warning Sign for Breast Cancer

Pierre Van ZylCancer, Heal

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In the fight against breast cancer, early detection is crucial. When diagnosed in the early stages, breast cancer patients have a significantly higher chance of survival and recovery than those whose cancer goes undetected for long periods of time. The…

12 Symptoms of Lung Cancer That Everyone Should Know

Pierre Van ZylCancer, Heal

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If there’s one activity the entire human race does most frequently, it’s breathing. And yet, we do it subconsciously and rarely ever stop to think about the quality of air we are consuming or the effect it can have on our lungs. More specifically, do a…

What Does Skin Cancer Look Like? Watch Out For These 7 Symptoms

Pierre Van ZylCancer, Heal

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Skin cancer is the most common cancer in the United States. It is estimated that one in five Americans will develop this disease at some point. Even worse, several common causes of this cancer are due to bad habits that could potentially be avoided. It…