Get Healthy Blog

7 Ways Collagen can boost your health

Pierre Van Zyl21st October 2015Collagen Boosts Health

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So What is Collagen?

Pierre Van Zyl19th October 2015What is Collagen?

Collagen Videos

Pierre Van Zyl18th October 2015Collagen Video's

Collagen Clinical Studies

Pierre Van Zyl16th October 2015Collagen Clinical Studies

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Collagen FAQ (Frequently Asked Questions)

Pierre Van Zyl11th October 2015Collagen FAQ (Frequently Asked Questions)

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10 Things That Happen To Your Body When You Stop Eating Sugar

Pierre Van Zyl26th July 2024Health Awareness, Healthy Aging + General Wellness, LearnLeave a Comment

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Eliminating sugar from your diet can have a transformative effect on your health. From managing weight to improving heart health, the benefits are numerous. Here are ten things that happen when you stop eating sugar. 1. Helps Manage Weight Cutting out …

There’s A Problem With Hybrid Cars, And Nobody Is Talking About It

Pierre Van Zyl26th July 2024Learn, News + Discoveries, PlanetLeave a Comment

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Hybrid cars have gained significant popularity over the years, promising fuel savings and a greener alternative to traditional gasoline vehicles. Over 5 million hybrid vehicles have been sold in the past two decades, with models like the Toyota Prius l…

This Massive Container Home Mansion Is a Must See

Pierre Van Zyl25th July 2024Learn, News + Discoveries

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When you think about a home made from shipping containers, your first thought is probably a tiny house. This home in the Waikato region of New Zealand, however, is anything but tiny: This is a shipping container mansion, and it’s for sale. (1) New Zeal…

5 Things That Could Happen to Your Body If You Eat Peanut Butter and Jelly Every Day

Pierre Van Zyl25th July 2024eat, Learn

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Written By: Bruce AbrahamseWhich child’s lunchbox would be complete without the much-loved peanut butter and jelly sandwich? Over the decades, it has proven to be a firm favorite – not just in the United States but in many countries across the gl…

This One Thing Can Increase The Risk of Stroke in Seniors By 56%

Pierre Van Zyl24th July 2024Health Awareness, Healthy Aging + General Wellness

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Loneliness, the feeling of isolation regardless of how many people may be in your life, links to numerous health issues. Recent research indicates that chronic loneliness can significantly increase the risk of stroke in seniors, with a study showing a …

Scientists May Have Determined The Maximum Age A Human Can Live To

Pierre Van Zyl24th July 2024Healthy Aging + General Wellness, News + Discoveries

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People have written countless songs, books, poems, and more on the idea of living forever. Since the beginning of human existence, people have wished for a long, happy life. The question is, what is the maximum age a human being can actually live to if…

The Most Endangered Language Has Just One Living Speaker, And She’s Trying to Save It

Pierre Van Zyl24th July 2024Planet

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Ninety-one-year-old Katrina Esau is the last known speaker of N|uu. Years of colonialism and apartheid had almost wiped out this indigenous South African language. As a young girl, Katrina was told to be ashamed of her native tongue and instead sp…

10 Risk Factors for Stroke: Stop Doing These Now

Pierre Van Zyl24th July 2024Heal, Health Awareness

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Signs of stroke may be subtle but they always require immediate medical attention. The acronym FAST is used to remember the most common symptoms, such as a drooping face, inability to lift both arms and slurred speech. The T stands for time since you s…

‘Butter’ Made from CO2 Could On Our Grocery Store Shelves in The Not Too Distant Future

Pierre Van Zyl24th July 2024eat, Learn, News + Discoveries

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The food industry may soon witness a groundbreaking innovation that has the potential to reshape our dietary habits and address pressing environmental concerns. Savor, a U.S.-based startup, has developed a butter product synthesized from carbon dioxide…

6 Cleaning Products You Should Never Mix

Pierre Van Zyl24th July 2024Home + Garden, Make

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Cleaning is a necessary part of maintaining a healthy and hygienic home. However, it’s crucial to approach cleaning with care, especially when it comes to using household chemicals. While it might be tempting to create a powerful cleaning concoct…

Doctor Claims Common Kitchen Appliance Could Be Contributing to Your Health Issues

Pierre Van Zyl24th July 2024Heal, Health Awareness, Learn

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A common household appliance found in millions of homes could be impacting your health more than you realize. Recent studies and expert opinions suggest that gas stoves, a staple in many kitchens, may contribute to respiratory issues such as asthma and…

15 Ways to Use Table Salt That Don’t Involve Cooking

Pierre Van Zyl24th July 2024Home + Garden, Make

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There’s a humble mineral in your kitchen that has countless uses beyond flavoring your food – table salt! This versatile ingredient is a surprisingly effective solution for a wide range of household issues. It’s readily available, inexpensi…

Scientists Discover Cavemen Ate Predominately Vegan Diet

Pierre Van Zyl23rd July 2024Learn, News + Discoveries

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Contrary to popular belief, new research reveals that some Stone Age people primarily consumed a plant-based diet, rather than a Paleo one. Recent studies have shed light on the dietary habits of the Iberomaurusians, a Paleolithic group from North Afri…

Doctors Shocked After Discovering Fetus Growing in Infant’s Skull

Pierre Van Zyl23rd July 2024Learn, News + Discoveries

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In a shocking medical case, doctors in Shanghai, China, discovered a fetus growing inside the skull of a one-year-old girl. This rare condition, known as fetus in fetu (FIF), presented severe developmental issues for the child, who experienced signific…

How to Revive Thin, Gray, and Out of Control Hair

Pierre Van Zyl23rd July 2024Make, Remedies & Green Beauty, Women’s Health

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Gray hair is just one of many changes within our bodies as we age. However, with the color change comes a few other undesirable effects like dry, brittle, or dull hair. Here are a few tips to help revive aging hair. Try Dye for Gray Hair The most obvio…

Nurse Who Has Seen Over 100 People Die Reveals That Everyone Says The Same Thing Before They Pass

Pierre Van Zyl23rd July 2024Learn

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Life and death are surprisingly complex elements, often leaving people wondering if they did it correctly. A hospice nurse has revealed the last thing more than 100 people have said in the moments before their passing. Interestingly, it sheds light on …

Is One Type of Butter Healthier Than The Other? A Dietician Reveals Her Top 2 Picks

Pierre Van Zyl23rd July 2024

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Few foods have sparked as much debate as butter and its health attributes. Since the 1960s, the American Heart Association has recommended limiting foods high in saturated fats, like butter. But in 2024, with new research and insights, we have a more n…

People Are Obsessed With Barndominiums

Pierre Van Zyl22nd July 2024Home + Garden, Make

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There is a new trend of houses that’s living up to the country dream we all wish we could have. Recently, the farmhouse styled homes have been a very popular topic over the years. However, barndominiums are starting to make an impact and they mig…

Podcast 452 | Rest

Pierre Van Zyl22nd July 2024Minimalism, Podcast

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By The Minimalists · Follow: Facebook, Instagram

Doing less is the only thing worth doing.

The post Podcast 452 | Rest appeared first on The Minimalists.

First Person Set To Use ‘Suicide Pod’ This Month. Here’s How It Works.

Pierre Van Zyl22nd July 2024Heal, Mental Health

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Suicide is a common issue worldwide. However, those suffering from a terminal illness, and low quality of life, have been given the option of assisted suicide in certain places. Now, Switzerland is set to go one step further, introducing the suicide po…

Wash Your Hands Immediately After Touching These 10 Things

Pierre Van Zyl21st July 2024Health Awareness, Learn

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During the height of Covid, everyone was frequently washing their hands, and sanitizing them and every surface we encountered. While that might have been a bit much, there are many reasons to have good hygiene, including maintaining good physical healt…

8 Reasons You Should Be Eating Bananas

Pierre Van Zyl21st July 2024eat, Health Awareness, Weight Loss

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Bananas are one of the most popular fruits worldwide, known for their sweet taste, convenient packaging, and impressive nutritional profile. From boosting heart health to aiding digestion, these berries offer a myriad of health benefits that make them …

If You’ve Suffered a Heart Attack, Has Your Doctor Checked On This One Important Thing?

Pierre Van Zyl21st July 2024Heal, Health Awareness

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Life is never the same after a heart attack. The medical care that follows often includes diet and lifestyle advice to prevent another cardiovascular event in the future. However, a new study indicates that doctors shouldn’t end there. Many heart attac…

Which Blood Type is The Rarest? Here Are The Least to Most Common Blood Types

Pierre Van Zyl20th July 2024Learn, News + Discoveries

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Understanding blood types is crucial for various medical procedures, including transfusions and organ transplants. Blood types are classified based on the presence or absence of certain antigens on red blood cells. Here’s a detailed look at the e…

Why Your Sleeping Position Could Be Shortening Your Life

Pierre Van Zyl20th July 2024Heal, Health Awareness

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How many of us monitor our sleep posture? We have a favorite position; we fall asleep and that’s generally as far as it goes. However, sleep position can have profound implications not only for the quality of sleep but also for long-term health. Indeed…

11 Of The Weirdest Things That Happened to People Taking Ambien

Pierre Van Zyl20th July 2024Women’s Health

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Ambien, also known by its generic name, Zolpidem, is a popular prescription medication used to treat insomnia. While it’s highly effective in helping people get a good night’s sleep, it has also become notorious for its bizarre side effects. Here…

Vegan Tuna Salad with Artichoke Hearts and Chickpeas

Pierre Van Zyl19th July 2024Vegan Basics

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This 10-ingredient vegan tuna salad is the best, most flavorful plant-based “tuna” that I’ve tried. Canned artichoke hearts add a uniquely briny quality to the salad, while chickpeas give it protein and texture. In place of store-bought vegan mayonnaise, you have the option to use a wholesome, homemade vegan mayo with cashews. Perfect for sandwiches, wraps, crackers, and more—this recipe is a lunchtime game changer! What no-cook, easy plant-based lunch could be more welcome on a busy afternoon than a vegan “tuna” salad…

The post Vegan Tuna Salad with Artichoke Hearts and Chickpeas appeared first on The Full Helping.

13 Early Signs of Congestive Heart Failure To Look Out For

Pierre Van Zyl19th July 2024Heal, Health Awareness

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Congestive heart failure is a condition where the heart is unable to pump blood efficiently, leading to a buildup of fluids in the body’s tissues. Recognizing the early signs can lead to timely medical intervention, potentially improving outcomes…

Think Positive: Your Negative Thoughts Are Linked To Dementia Later In Life

Pierre Van Zyl19th July 2024Heal, Health Awareness, Healthy Aging + General Wellness, Mental Health

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Are you a pessimist by nature? A “glass half empty” type of person? Recent research suggests that your tendency toward negative thinking might affect your mood and have long-term implications for your brain health. A new study has found tha…

Scientists Make Live Rhino Horns Radioactive to Fight Poaching in South Africa

Pierre Van Zyl19th July 2024Planet

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South Africa is home to most of the rhinoceros in the world. However, experts are concerned that will change in the near future. Poaching is becoming more common, despite the country’s efforts to stop it. As of early 2024, South Africa has about 2,000 …

5 Things to Avoid Cooking in Cast Iron Pans

Pierre Van Zyl19th July 2024Home + Garden, Make

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Most people who cook with cast-iron pans love them with the heat of a thousand suns. They’re a must for so many one-skillet meals and handy for everything from breakfast to dessert. However, as good as your skillet can be for making all these fav…

12 Health Benefits Of Ginger – Nausea, Pain, Inflammation, Heart Burn, And More

Pierre Van Zyl19th July 2024Heal, Healthy Aging + General Wellness

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This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Ginger, a widely used spice, has entered kitchens and medicine cabinets worldwide. Surprisingly, ginger is not grown in…

30+ Things You Should Stop Doing After Age 50

Pierre Van Zyl19th July 2024Health Awareness, Healthy Aging + General Wellness, Personal Growth + Development

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As we age, our priorities and lifestyles inevitably shift, particularly as we enter our 50s. This decade marks a significant transition, demanding greater attention to health, well-being, and personal growth. While it’s essential to embrace the w…

India is Starting to Split In Two, Study Reveals

Pierre Van Zyl19th July 2024Planet

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A groundbreaking study has revealed that India, the world’s seventh-largest country, is undergoing significant geological changes beneath its surface. The Indian Continental Plate is reportedly splitting into two horizontal layers, which could ha…

New Film Series

Pierre Van Zyl18th July 2024Minimalism

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By The Minimalists · Follow: Facebook, Instagram

The Minimalists’ new short-film series, Fragments is now streaming.

The post New Film Series appeared first on The Minimalists.

Massive Impact Crater Three Times the Size of the Grand Canyon Discovered in the United States

Pierre Van Zyl18th July 2024Planet

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In 1993, scientists identified a massive impact crater in the United States that dwarfed the Grand Canyon. This colossal crater, hidden beneath the Earth’s surface, has sparked significant interest in the scientific community. Here’s what we know…

Top Tampon Brands to Use That Are Organic And Non-Toxic

Pierre Van Zyl18th July 2024Heal, Health Awareness, Learn

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Experts say people can use about 11,000 menstrual products over the course of their reproductive years. That includes sanitary pads, panty liners, tampons, and so on. Tampons are popular because they feel “free” and “cleaner” since they don’t require a…

Gastro Doctors Reveal The 1 Food They’d Almost Never Eat (+ Others To Minimize)

Pierre Van Zyl18th July 2024Digestion, Heal

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Most people know what is considered healthy food and what is considered unhealthy food. That won’t stop them from indulging from time to time—and that’s not always a bad thing. Many gastro doctors and dieticians don’t recommend completely avoiding cert…

‘The Most Beautiful Suicide’: The Life and Death of Evelyn McHale

Pierre Van Zyl18th July 2024Learn, News + Discoveries

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In May 1947, a haunting photo filled a full page of LIFE magazine. It was taken by a photography student named Robert Wiles, and it depicted a suicide victim lying on a car, the metal crumpled around her. She had landed with her ankles crossed, her whi…

8 Early Warning Signs of Leukemia To Never Ignore

Pierre Van Zyl18th July 2024Heal, Health Awareness

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Written By: Bruce AbrahamseLeukemia is a term that refers to various cancers that originate in our blood cells. It affects people across all age groups but is most prevalent in adults over 55 years of age and children under the age of 15. Overall, leuk…