Take your toast game up a notch with creamy avocado, crispy prosciutto and a warm poached egg.
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Nail Clubbing: How One Woman’s Lung Cancer Was Diagnosed with Her Nails
The pros and cons of social media will forever be debated. On one side, there are people who always highlight the negative effects of social media, from stress to anxiety to depression. However, it’s impossible to ignore the positive sides of social media – one of which is communities that look out for each other….
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Podcast 161 | Addictions
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Joshua & Ryan discuss our culture’s addiction to stuff, shopping, drugs, alcohol, outrage, drama, success, and achievement, and they answer the following questions…
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Plantar Warts: Why You Should Never Shower Barefoot in Gym Showers
Do you remember having to wear those silly looking water shoes growing up? Parents or grandparents would always warn that it was because community splash pads or public pools are filled with germs. Well, today we’re adding another place to that list. In April 2017, an anonymous listener from Texas contacted “The Rod Ryan Showâ€�…
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Cookies for breakfast!? You can on National Cookie Day
Full disclosure: I am extremely partial to the humble cookie. To me, there is nothing better than one fresh out of the oven with the chocolate all melted – and nothing worse than being tricked into thinking that a cookie has choc chips but actually has dried fruit. It’s only natural then, that National Cookie…
Cookies for breakfast!? You can on National Cookie Day
Full disclosure: I am extremely partial to the humble cookie. To me, there is nothing better than one fresh out of the oven with the chocolate all melted – and nothing worse than being tricked into thinking that a cookie has choc chips but actually has dried fruit. It’s only natural then, that National Cookie…
Last Week’s Workouts
It’s the most RUNderful time of the year! I tried to take things down a notch in last week’s workouts. I meant to do that immediately after the Seacoast Half in early November, but plans with friends kind of took over. This week I stuck to the lower mileage plan and still had a great […]
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Weekend Reading, 12.2.18
Happy December, friends! It’s been a somewhat rocky entrance to the month for me, as the past week was full of personal unrest. I slipped into patterns of behavior that feel like me at my worst—stuff so old and habitual and frustrating to me that I don’t even want to write about it. Here’s the…
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Ideas for a Debt-Free Christmas
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
According to CNBC, 28% of shoppers are still in debt from last year’s Christmas shopping. Nonetheless, the average shopper plans on spending $776 on gifts this holiday season, a nearly 50% increase from just four years ago…
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How to Find Your Running Mojo {Just Run}
It’s another edition of Just Run, where each month a group of my running blogger friends gather with their tips, tricks and thoughts on all things running. In case you missed the previous editions: Tips for the New Runner Instagram Tips and Tricks My Worst Race Ever My Best Race Ever 5 Things I’d Hate […]
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Creamy Vegan Skillet Lasagna
This is another one of those recipes that had me feeling tripped up over terminology. Lasagna, even a skillet lasagna, is typically made with layers of melty cheese. This one forgoes those layers for the addition of cashew cream, which makes the whole thing creamy/cheesy/etc., but makes it a departure from anything resembling traditional lasagna,…
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Podcast 160 | Changes
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Joshua & Ryan discuss re-evaluating our lives so we can make the changes we need to make, and they answer the following questions…
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Grandfather Pens Powerful Open Letter to His Grandkids About Childhood
There is something about grandparents’ wisdom that speaks volumes. You can be a wide-eyed grandchild or a jaded adult – grandparents can cut through anything with their life experience and truths. That’s why The Hearty Soul has posted many articles sharing the wisdom of people with lifetimes of experience. For example: 22 Pieces of Life…
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Watch: Mother Shaves Daughter’s Head After She Bullies Girl with Cancer
Early on in life, most people learn – directly or indirectly – that bullying can affect everyone. Whether someone is the victim of bullying, the person bullying or a bystander, everyone plays a part. Depending on your upbringing, the consequences of bullying vary. Some parents will sit their child down and explain how and why…
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How to create an Insta-worthy Brekkie Bowl
Did you know nearly half of all Aussies say they choose what goes into their morning brekkie bowl depending on what looks good for social media?! What’s even more amusing to me, is that more than half a million people (including me) post a photo of their breakfast on social media every single day -…
Last Week’s Workouts
Last week’s workouts were so fun. Lots of sleeping in thanks to the holiday week, running a Turkey Trot and hanging out with friends. If it’s not fun, why do it? Lol. Thanks Ben & Jerry’s for that nugget of wisdom. Monday 40 minutes Stepmill with 30 sec sprints and 90 sec recovery x 10 […]
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Weekend Reading, 11.25.18
Now that my post-bacc is years behind me (I’m realizing as I write this that I began it in 2010, which is nuts), it’s very easy to tell an elegant story of adversity being channeled into growth, or about the benefits of experiencing rejection. I’ve been aware for a long time that I was probably…
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Bride Reads Cheating Fiancé’s Text Messages Instead of Vows at Their Wedding
Imagine… After months of planning, endless consultations, drowning in details about color schemes and décor, all the fittings to make sure the wedding dress fits perfectly… that it was all for nothing. Every now and then, you hear wedding day horror stories about a bride or groom getting cold feet and not showing up. In…
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Get Collagen Black Friday until Cyber Monday 2018
Share www.GetCollagen.co.za Black Friday / Cyber Monday Specials Today is the day to sign up to our email list. Never lose out on a special again. Go to our home … Read More
FDA Puts Major Restrictions on E-Cigs and Pushes Ban on Menthol Cigs
On Thursday, the Food and Drug Administration (FDA) unveiled its much-anticipated new plan to fight underage tobacco use, targeting electronic cigarettes, flavored cigars, and menthol cigarettes. The agency will move to have the sale of flavored e-cigarettes limited in brick-and-mortar locations to age-restricted retailers, such as smoke shops, or areas within stores that can only…
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Indonesian Teenagers Are Getting High In The Most Horrifying Way
Various stories around the web at the moment are claiming that teenagers in Indonesia are getting high off sanitary pads, with some even suggesting they were used sanitary pads. The stories seem to stem from comments made by the head of the drug eradication department at the National Drug Agency (BNN) in Central Java in Indonesia. Speaking…
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Teacher Gets Fired for Giving Zeroes to Students Who Didn’t Turn in Their Work
Over the decades, education curriculums have changed quite a bit. People might even argue that some have been watered down. But when it comes to giving students’ grades, should they be given a free pass when the work hasn’t been done? A former teacher of 17 years in Port St. Lucie, Florida doesn’t believe so…
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Homeless Man ‘What Can I Get for $0.50?’–Boy’s Answer Is Wise Beyond His Years
Everyone working in the hospitality industry knows how gruelling it can be. Careless customers who are somehow “always right,â€� have bad attitudes or absolutely no manners, and the list goes on. But after hearing this story, it got us thinking… How joyful could every industry be if they had more employees like Matthew Resendez? It…
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Podcast 159 | Blackfriday
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Joshua & Ryan discuss the holiday shopping season, and they answer the following questions…
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Signs of Anxiety in Children: Emotional, Behavioral, Physical, and How to Help
Anxiety doesn’t discriminate. It’s a nervous disorder that plagues adults as well as children. But do you know what one major difference is between the two? Compared to children, adults can better express how they feel. Even when children do complain of things like upset stomachs or headaches, anxiety disorder probably isn’t the first thing…
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14 Things Runners Are Thankful For
With Thanksgiving tomorrow, I’ve got gratitude on the brain in addition to Ron’s famous Pumpkin Pie Cheesecake with Gingersnap crust. Yeah, you read that right. 🙂 Of course, I’m thankful for running. It’s been a big part of my life for the past 10 years and I hope it will be there for many more. […]
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14 Things Runners Are Thankful For
With Thanksgiving tomorrow, I’ve got gratitude on the brain in addition to Ron’s famous Pumpkin Pie Cheesecake with Gingersnap crust. Yeah, you read that right. 🙂 Of course, I’m thankful for running. It’s been a big part of my life for the past 10 years and I hope it will be there for many more. […]
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Cancer Took 27-Year-Old Holly Butcher’s Life – This Is Her Touching Life Advice
It’s a question that everyone inevitably asks themselves at some point in their life: Why do bad things happen to good people? Many people start looking for answers to this question later in life. But, others begin much earlier. One of those people was Holly Butcher, a 27-year-old from Australia who was diagnosed with a…
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