Cooking Burnout Club Meal Plan 4

Pierre Van ZylAll Recipes

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If you’re tired of thinking about dinner before the day is even over, you’re in the right place. The Cooking Burnout Club is for those…

Scientists Explain What Happens To Your Body When You Cut Back (But Don’t Quit) Alcohol

Pierre Van ZylCancer, Detox & Cleansing, Heal, Health Awareness, Healthy Aging + General Wellness, Men’s Health, Mental Health, Women’s Health

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Going completely alcohol-free is a growing trend that more and more people seem to be taking up. While you may think this is a good idea for your health, perhaps going 100% non-alcohol seems a bit too extreme for yourself, personally. But is simply cut…

Here’s What The Lines On Bath Towels Actually Mean

Pierre Van ZylHome + Garden, Make

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Bath towels are a staple in every household, yet few people pause to consider the intricate details that go into their design. Among these details are the lines that often adorn the surface of bath towels. At first glance, these lines might seem purely…

Should You Need to Wash Eggs Before Using Them?

Pierre Van Zyleat, Kitchen Hacks

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Eggs are a kitchen staple, even in households that don’t like omelets or similar “egg-y” dishes. They’re a basic ingredient in most baked goods because of their binding and rising capabilities. You won’t taste them in a muffin or cake…

Here’s Why Some People Are Adding Baking Soda to Their Coffee

Pierre Van ZylDrinks, eat

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There are seemingly limitless ways to enjoy coffee. There are purists who drink it black, and aficionados who add milk and/or sugar. But that’s only the tip of the coffee culture iceberg. Cafe menus often include flavors like caramel, vanilla, hazelnut…

How the Metabo Law Aims to Reduce Obesity in Japan

Pierre Van ZylHeal, Weight Loss Tips & Tricks

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In 2008, Japan set the Metabolic Syndrome Countermeasures Act as a new health mandate for its citizens. Contrary to public misconception, the Metabo Law does not criminalize being overweight. Instead, the legislation is meant to encourage residents to …

Velvety Vegan Cream of Mushroom Soup

Pierre Van ZylSide Dishes, Soups

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This velvety vegan cream of mushroom soup is a umami-rich staple, perfect by the bowl or as a base for casseroles. It comes together easily by blending savory sautéed mushrooms into a quick cashew cream, resulting in a silky purée with a concentrated flavor that far surpasses anything from a can. My mom has always loved thick, puréed vegetable soups (or potages, as they’re known in France), and mushroom is her favorite. Her preference was the initial spark for this recipe, but I…

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Cooking Burnout Club Meal Plan 3

Pierre Van ZylResources

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Some weeks, cooking dinner feels fine. And some weeks… life is lifing, your energy is gone by 4pm, and even thinking about dinner feels like…

Spotted a Purple Parking Space? Here’s What It Means

Pierre Van ZylLearn, News + Discoveries

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Sometimes, the hardest part of driving is finding a good parking spot. Parking lots can be treacherous, especially around malls, government buildings, airports, and large retail stores. There’s the circling around the area, waiting for somebody to leav…

Neurologists Point to Common Foods That May Increase Risks to Brain Health

Pierre Van Zyleat, Functional Nutrition, Heal, Health Awareness, Healthy Aging, Healthy Aging + General Wellness, Learn, Mind-Body Wellness

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When it comes to longevity and health, we often focus on our waistlines or our heart health. However, neurologists, the doctors who specialize in the intricate workings of the brain, are increasingly warning that what we eat is the primary tool for pro…