Get Healthy Blog

A 2026 study in Cell Host & Microbe found that saliva cancer prediction using oral microbiome analysis outperformed standard stool-based
The post Your Saliva Could Reveal Colorectal Cancer Risk, New Study Finds appeared first on The Hearty Soul.

New 2026 AHA research on coffee heart health shows moderate coffee may lower risk of heart disease, stroke, AFib, and type 2 diabetes
The post What the Latest Science Actually Says About Coffee and Your Heart appeared first on The Hearty Soul.

A UC Berkeley study finds TOFA, a decades-old compound, boosts energy expenditure by up to 18% in obese mice while preserving muscle mass and
The post This Decades-Old Compound Could Change How We Treat Obesity appeared first on The Hearty Soul.

A UC Berkeley study finds TOFA, a decades-old compound, boosts energy expenditure by up to 18% in obese mice while preserving muscle mass and
The post This Decades-Old Compound Could Change How We Treat Obesity appeared first on The Hearty Soul.

A 2026 study found that compound17b blood pressure treatment reduced aortic stiffness by 37% and reversed kidney scarring in hypertensive mice
The post This Experimental Drug Did Something Blood Pressure Meds Can’t appeared first on The Hearty So…

A 2026 study found that compound17b blood pressure treatment reduced aortic stiffness by 37% and reversed kidney scarring in hypertensive mice
The post This Experimental Drug Did Something Blood Pressure Meds Can’t appeared first on The Hearty So…

A 2026 study found that compound17b blood pressure treatment reduced aortic stiffness by 37% and reversed kidney scarring in hypertensive mice
The post This Experimental Drug Did Something Blood Pressure Meds Can’t appeared first on The Hearty So…

A 2026 Lancet review raises urgent questions about whether amyloid-beta proteins linked to Alzheimer’s can spread through blood transfusions.
The post Can Alzheimer’s Really Spread Through a Blood Transfusion? Scientists Weigh In appeared first o…

A 2026 University of Toronto trial found three daily servings of full-fat dairy caused no weight gain, cholesterol rise
The post Three Daily Servings of Full-Fat Dairy Show No Harm, Study appeared first on The Hearty Soul.

A 2026 mouse study on cutting out sugar and gut health found surprising metabolic effects, but the findings don’t mean humans need added sugar.
The post Cutting Out Sugar Completely May Have Unexpected Effects on Gut Health, Study Finds appeared first …

A 2026 University of Toledo study found red blood cells change when bile acids rise
The post Your Blood Cells May Reveal Hidden Liver Stress Before Symptoms Hit appeared first on The Hearty Soul.

GLP-1 drugs like semaglutide can reduce hip and spine bone density during rapid weight loss.
The post How to Lose Weight on a GLP-1 Without Compromising Your Bone Health, According to Experts appeared first on The Hearty Soul.

The 2026 universal definition of heart failure warns that a normal ejection fraction result can miss the diagnosis.
The post Why Your Heart Test Came Back Normal — But You Could Still Have Heart Failure appeared first on The Hearty Soul.

New research from Karolinska Institutet finds gut bacteria convert nitrate and iron from vegetables into protective molecules linked to lower
The post What Your Gut Does With Vegetables May Help Protect Your Health appeared first on The Hearty Soul.

How Mark Cuban’s Cost Plus Drugs pharmacy works in 2026, including its 15% markup pricing model, the Humana CenterWell partnership
The post How Mark Cuban’s Online Pharmacy Works in 2026, and Whether It Can Really Cut Your Prescription Costs appe…

New research links both high and low vitamin B12 levels to cancer risk. Here’s what the science actually shows about the vitamin B12 cancer
The post Vitamin B12 and Cancer: Why High (and Low) Levels May Be a Warning Sign appeared first on The Hearty So…

New University at Buffalo research explores how DHA from fatty fish like salmon could fight lung injury by prompting immune cells to produce
The post Could Salmon and Other Fatty Fish Help Fight Lung Injuries? appeared first on The Hearty Soul.

A 2026 case in Frontiers in Immunology reveals a woman diagnosed with four simultaneous multiple autoimmune diseases
The post She Had 3 Autoimmune Diseases — Then Doctors Found a 4th Hidden One appeared first on The Hearty Soul.

A 2026 study in Nature Human Behaviour found that focusing attention on an inflamed area reduced the immune response by 1.
The post Your Attention Can Actually Change How Your Body Fights Inflammation appeared first on The Hearty Soul.

New research links Parkinson’s gut bacteria imbalances to B vitamin deficits and a leaky gut barrier.
The post Gut Bacteria May Have a Bigger Role in Parkinson’s Than Anyone Realized appeared first on The Hearty Soul.

A 2026 Lancet study of 204 countries found the gap between life expectancy and healthy years is widening almost everywhere.
The post People in These Countries Spend the Most Years in Poor Health, According to Science appeared first on The Hearty Soul.