Vitamin D is a vital nutrient that we consume and a hormone that our bodies produce. As a fat-soluble vitamin, it has been widely recognized for facilitating the absorption and retention of calcium and phosphorus, essential components for building solid bones (Ellison & Moran, 2021).  Our skin is the primary source of vitamin D production […]

The post 7 Of The World’s Worst Health Conditions That Are Linked To Vitamin D Deficiency appeared first on The Hearty Soul.