Struggling With Mucus? 5 Foods To Help and 4 That Make It Worse

Pierre Van ZylLearn, Remedies & Green Beauty

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Mucus is a sticky, gel-like substance that our bodies produce naturally. It plays a crucial role in protecting our respiratory system from harmful particles, such as dust, smoke or bacteria, by trapping them in the airways. However, when mucus builds up in the throat and chest, it can cause discomfort, coughing, and difficulty breathing. To […]

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