When the temperature soars, the instinctive solution for many is to switch on a fan. However, while fans can provide immediate relief, there are health considerations to keep in mind. According to research, using a fan while sleeping might pose several risks to your well-being. Health Risks of Sleeping with a Fan While you don’t […]

The post 6 Health Benefits of Sleeping In a Cold Room and How to Make it Cooler- And Why You May Not Want to Use a Fan appeared first on The Hearty Soul.