For many, falling asleep without background noise is nearly impossible. Whether it’s the hum of a fan or the soft drone of a TV show, this nighttime habit might have deeper psychological roots than you think. Mental health experts have revealed that the need for noise at bedtime can be a response to trauma or […]

The post Therapist Reveals Oddly Scary Reason Some People Can’t Fall Asleep Without Background Noise appeared first on The Hearty Soul.