Adaptogens 101 + a Warming Mushroom Elixir Recipe

Pierre Van Zyladaptogens, antioxidant, blender, Health + Nutrition, healthy eating, Interview, love, mushrooms, Recipes, refined sugar free, stress relief, superfood, Superfoods, top tips, wind down

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So amongst the turmeric, moringa and various other superfoods, adaptogens have made their way into the spotlight this year (hey we picked it). Bragging rights aside, adaptogens have some pretty cool benefits and also make an amazing hot chocolate (if you haven’t had reishi and cacao powder together yet then get on it). So we asked…