Year of Running – 2018

AngelaCranmore Mountain Race, Loon Mountain Race, Running, running year in review, year of running

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As much as I can’t believe it, it’s that time of year again. Time to look back and reflect on the past 12 months that were 2018. I know there’s still 19 days left in the year but I have zero running plans other than to have fun and enjoy the miles.  Ironically, I’m taking […]

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Cranmore Mountain Race

AngelaCranmore Mountain Race, mountain running, Running, trail running

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“Just think, you could be running a flat 5k right now instead of this!” At least that’s what I thought she said.  It was hard to hear anything other than pounding of my heartbeat in my ears.  You gotta love spectators who can make you laugh when you are struggling up a 53% incline. Over […]

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Last Week’s Workouts

AngelaCranmore Mountain Race, Fitness, Running, strength training, Workouts, Yoga

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Last week’s workouts were purposely kept on the easier side because I had a race on Sunday.  Not just any race, a mountain race.  And the first race bib I’ve put on in 10 months. Monday 4 mile run, avg pace 9:09, 156 ft elev gain Since it was Memorial Day, everyone was home, it […]

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