The fat-burning chocolate smoothie that helps your liver flush out toxins

Pierre Van ZylBeverages, Food, Smoothies

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This article is shared with permission from Colin Gentry, a health and fitness journalist with over 8 years of experience. You can follow him on Twitter here! Lift the spirits without the sugar crash. If you feel like your proverbial glass is half-empty, a real one full of blended-up greens may not exactly fill your… View Article

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The world’s healthiest apple-cinnamon ‘snickerdoodle’ recipe that’s 100% gluten-free

Pierre Van ZylFood, My Food, My Lifestyle, Recipes

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This amazing guest post was written by Jenni + Mimi, Registered Holistic Nutritionists and founders of The Naughty Nutritionists! Join our Naughty Kitchen and Download your FREE copy of “10 Naughty Secrets to NEVER diet again” …includes 3 mouthwatering chocolate-based recipes. Download here! Maybe one of the funniest cookie names out there. We guess it… View Article

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10 amazing ways to use tomato sauce that are 100% gluten-free

Pierre Van ZylFood, Hearty Food, Quick & Easy

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This article is shared with permission from our friends at Thrivemarket.com, an online grocery store that delivers organic, healthy, non-GMO foods right to your doorstep! The Hearty Soul is pleased to offer our readers a FREE 1 month membership along with 35% off of your first order. Take advantage of this great offer today.  There are a few staples… View Article

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7-ingredient master tonic that helps kills infection in your body

Pierre Van ZylArthritis, Body, Cancer, Candida, Food, Recipes

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With the right combination of high-quality, natural and fresh ingredients, you can fight off sickness. This drink has strong antiviral, antifungal, antibacterial and anti-parasitic properties and could be the thing you’re looking to add to your arsenal. It strengthens your immune system, purifies your blood, and improves blood circulation throughout your entire body. A combination of… View Article

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