Drop the Excuses

Angelaexercise excuses, exercise for life, fitness goals, Goals, Life, Running, Workouts

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While I was driving in the car yesterday, the DJ on the radio talked about a recent poll that said 40% of Americans believe they are “too old” to work out. First of all – WHAT?!?!?!? Want to know what the “too old” age is? 41 Yes, that’s right, 41. And that’s not 41 in […]

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Goals for 2019

AngelaGoals, New Year Goals, Running, Running goals

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Every year I like to share my running goals.  We are 10 days in and I’m kind of sick of hearing about goals, word of the year, intentions, resolutions, etc. BUT…I’m still putting my goals out for all to see. You know why?  Because if I put it on paper…er…the internet, it’s more likely to […]

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