Last week’s workouts saw one negative and one positive. The negative? My plantar fascia flared up again after my run on Thursday. I was hobbling around for most of the day afterwards. The positive? I gave my heel extra attention, took two days off in a row from running, and I was able to crank […]
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Last week’s workouts were back on track. Well, not actually ON a track but back to normal after the flu-like virus I had the previous week. A few years ago I the track grew on me now I shudder at running on it. Isn’t it funny how our likes ebb and flow? Monday 5 mile […]
The post Last Week’s Workouts appeared first on Happy Fit Mama.
Last week’s workouts were back on track. Well, not actually ON a track but back to normal after the flu-like virus I had the previous week. A few years ago I the track grew on me now I shudder at running on it. Isn’t it funny how our likes ebb and flow? Monday 5 mile […]
The post Last Week’s Workouts appeared first on Happy Fit Mama.