Last week’s workouts had highs and lows. I felt good during the actual workouts. That was the high. The low point was that I was battling a cold/sinus congestion all week. I felt ok for exercise (and actually felt better during it) so I didn’t feel the need to take extra rest days. On Thursday, […]
The post Last Week’s Workouts appeared first on Happy Fit Mama.
Last week’s workouts had highs and lows. I felt good during the actual workouts. That was the high. The low point was that I was battling a cold/sinus congestion all week. I felt ok for exercise (and actually felt better during it) so I didn’t feel the need to take extra rest days. On Thursday, […]
The post Last Week’s Workouts appeared first on Happy Fit Mama.
Years ago, when I first started running, I would purposely avoid going north out of my driveway. Why? That’s where all the hills were. It’s crazy to think that I used to hate running hills. I would do anything to avoid them. If a race description said “hilly” or “rolling hills” – nope. Not doing […]
The post How to Learn to Love Hills appeared first on Happy Fit Mama.
Years ago, when I first started running, I would purposely avoid going north out of my driveway. Why? That’s where all the hills were. It’s crazy to think that I used to hate running hills. I would do anything to avoid them. If a race description said “hilly” or “rolling hills” – nope. Not doing […]
The post How to Learn to Love Hills appeared first on Happy Fit Mama.