“Life is not a race. It’s a gift. Enjoy it. Don’t rush through it.” – Daniella Kessler I started something new at the beginning of January – meditation. Initially, I thought I’d try it for a month to see if I could make it work this time around. With my yoga practice over the years, […]
The post Running and Meditation appeared first on Happy Fit Mama.
“Life is not a race. It’s a gift. Enjoy it. Don’t rush through it.” – Daniella Kessler I started something new at the beginning of January – meditation. Initially, I thought I’d try it for a month to see if I could make it work this time around. With my yoga practice over the years, […]
The post Running and Meditation appeared first on Happy Fit Mama.