Last Week’s Workouts

AngelaFitness, mountain legs workout, Running, snowshoe running, strength training, Strength training for runners, Workouts

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Last week’s workouts were a roller coaster. Not because of the actual workouts but because of the weather.  We went from snow, sub zero wind chills to rain and 50 degrees, back to normal winter temps in the 20s.  All the snow we got last weekend?  Completely gone with only sheer ice left. What gives, […]

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