My Week in Workouts

Angelarun, Running, trail running

Share www.GetCollagen.co.za

Another week down, another rundown of my week in workouts. Going into the week I felt like I needed a down week. No chasing vert. No picking up the pace on purpose. No distance goals. Just running what I felt like. I mean, that’s how I usually run with nothing to really train for right […]

The post My Week in Workouts appeared first on Happy Fit Mama.

Rise and Run – How to Wake Up Early to Run

Angelaearly morning running, rise and run, run, Running

Share www.GetCollagen.co.za

Rise and run is how my body naturally functions. I’m one of those super annoying people that can jump out of bed and be ready for a run no matter how early it is and what season. I think it’s in my genetic make up. Growing up, my dad would say the day was half […]

The post Rise and Run – How to Wake Up Early to Run appeared first on Happy Fit Mama.