Last Week’s Workouts

AngelaRunning, strength training, strength training for runner, trail running, Workouts, Yoga

Share www.GetCollagen.co.za

Last week’s workouts were going along swimmingly until Friday when my throat started to feel weird.  At first, I hoped for allergies.  But when I started to get chills, aches and feel like crud, I knew it was a good ol’ fashion cold.  Yippee. Monday 20 minutes Arc Trainer 20 minutes Stepmill bench press reverse […]

The post Last Week’s Workouts appeared first on Happy Fit Mama.