Last Week’s Workouts

AngelaFitness, Running, Strength training for runners, ultra training, Workouts

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Last week’s workouts I spent way too much time worrying about the status of my ankle that I sprained at Loon Mountain Race 2 weeks ago. At one point, I had myself convinced that I had fractured it. It’s funny how your mind can go there once you’ve had a stress fracture.  You never forget […]

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Getting Ready for My First Ultra

AngelaRunning, ultra marathon, ultra running, ultra training, Vermont 50

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I’ve said I wanted to run an ultra for quite some time now. I’m guessing that thought started swirling in my mind about 3 or 4 years ago. I was falling in love more with trail running. Road marathons were nice but I didn’t love it. More aptly, my body didn’t love it. I’ve had […]

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