Fodmaps Diet: If Chronic Bloating or IBS Is Ruining Your Life, Try This

Pierre Van ZylDigestion, Heal, Learn, News + Discoveries

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Do you suffer from abdominal bloating, altered bowel habits, and recurring abdominal pain and discomfort despite following a relatively “clean” and healthy diet?  Does it seem as if certain foods trigger your symptoms, but it’s hard to pin down exactly which ones? If so, you may be one of the 7-10% of people worldwide who […]

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