Hello Dr Axe,
I have suffered with plantar fasciitis and spurs and love anything being a natural remedy. I have been drinking hot cacao drinks (heaped teaspoon in hot water) and this seems to work like magic instead of taking magnesium in pill form. I also massage my feet daily, stretch, and I have a wonderful foot massage machine. Im happy to say my feet seem 100% better after starting on the cacao, organic of course! 😉
Source: Dr Axe