Spicy food-lovers have yet another reason to celebrate. You may have already heard about the amazing health benefits of jalapeno peppers, but the goodness doesn’t stop there. A study published in the Journal of the American College of Cardiology has found that regularly eating chili peppers can decrease your risk of death from heart disease […]
The post Eating chilies cuts risk of death from heart attack and stroke, study says appeared first on The Hearty Soul.