Here’s Why You Should Give or Receive At Least 8 Hugs a Day

Pierre Van ZylLearn, Move, Personal Growth + Development

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Hugging is a powerful form of self-expression. We express various kinds of emotions, moods, and feelings through hugs. These include happiness, joy, excitement, fear, sadness, pity, love, and admiration. We also give to receive hugs to express care and comfort. Hugs are amazing. There’s a deep human connection that comes from linking your body with […]

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