Is Broccoli Better Than Cauliflower? The Real Truth About Cancer Risk, Heart Health and More

Pierre Van ZylCancer, Heal, Healthy Aging + General Wellness

Share www.GetCollagen.co.za

Cauliflower vs broccoli; two vegetables that have a lot in common. They are both cruciferous vegetables and family members from the Brassica oleracea plant species. Both vegetables also originated from Europe’s Mediterranean region. Finally, they were likely both among the vegetables that you refused to eat as a kid—unless they were covered with cheddar cheese […]

The post Is Broccoli Better Than Cauliflower? The Real Truth About Cancer Risk, Heart Health and More appeared first on The Hearty Soul.