This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Have you ever experienced “butterflies” in your stomach when you’re anxious? There is a real connection between our gut and brain. When we experience emotions like sadness, joy, anger, or anxiety, it can […]

The post Probiotics & Mental Health: A Guide to Help With Brain, Mood, and Gut Health  appeared first on The Hearty Soul.