It’s tricky to find perfectly ripe bananas. They seem to stay green for a while, but then you blink, and they are suddenly brown. That’s fine for baking, but most people prefer eating perfectly ripe bananas that are “underripe” enough to be firm, but “overripe” enough to be sweet. But if you put aside flavor…

The post The Health Benefits Of Bananas Can Change Depending On How You Eat Them. Here’s Why. appeared first on The Hearty Soul.