Three amazing benefits of turmeric, the ‘golden spice’

Pierre Van ZylEvidence Based, Heal, Health Awareness, Healthy Aging + General Wellness

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Sometimes the best remedies are the ones that are right under your nose. Turmeric is a great example – this spice has been lending its aroma and golden yellow color to curries and other delicious dishes for millennia. But in recent years, researchers have finally demonstrated the possible benefits of curcumin, the active ingredient found […]

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