What is Sleep Paralysis: Causes, Risk Factors, and Prevention

Pierre Van ZylLearn, Move, Personal Growth + Development

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Have you ever woken up unable to move or speak? Have you ever felt a negative energy in your room with no explanation? You might have experienced sleep paralysis. What is Sleep Paralysis? Sleep paralysis is the temporary inability to control your body’s movements or speech while you’re between sleeping and wakefulness. The frightening sensation […]

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