Mama didn’t come out to play! I’m over 45 years younger and I can’t even boast of a body like that. 75-year-old Joan MacDonald from Ontario, Canada was tired of her quality of life at 198 pounds and size 22. She’d been fairly active her entire life but her weight reached its peak when she […]
The post 75-Year-Old Grandma Changed Her Diet, Tracked Her Progress with an iPhone, and Shed 55 Pounds appeared first on The Hearty Soul.