Drink Coffee After Breakfast, Not Before, for Better Blood Sugar Control

Pierre Van ZylFact Checked, Heal, Health Awareness, Men’s Health, Women’s Health

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What’s the first thing you do in the morning? If it’s drinking a coffee, you’re not alone. For many of us, asking us to get anything accomplished before that first cup of joe is nearly impossible. This is especially true after a night of poor sleep. While that morning dose of caffeine may help you […]

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