Scientists Explain What Happens To Your Body When You Cut Back (But Don’t Quit) Alcohol

Pierre Van ZylCancer, Detox & Cleansing, Heal, Health Awareness, Healthy Aging + General Wellness, Men’s Health, Mental Health, Women’s Health

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Going completely alcohol-free is a growing trend that more and more people seem to be taking up. While you may think this is a good idea for your health, perhaps going 100% non-alcohol seems a bit too extreme for yourself, personally. But is simply cut…

Are Your Workout Clothes Affecting Your Fertility? Here’s What the Science Says

Pierre Van ZylFitness + Yoga, Heal, Holistic Women’s Health, Men’s Health, Move, parenting, Pregnancy, Women’s Health

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For anyone who wants to have children, there are many considerations to be made in terms of fertility for both partners involved. While we tend to focus on nutrition, exercise, and lifestyle habits, there is one factor that you may not have considered:…

What parents need to know about ‘Bigorexia’

Pierre Van ZylHeal, Men’s Health, parenting

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Body image issues are commonly associated with young women, but they are far from the only demographic to suffer from them. Not only can males suffer from associated disorders like anorexia, there are certain conditions that tend to target them. Bigore…

10 Benefits of Elderberry (Immune System, Heart Health, and More)

Pierre Van ZylCancer, Digestion, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Mental Health, Remedies & Green Beauty, Women’s Health

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Elderberries are renowned for their potent health benefits, particularly when it comes to boosting the immune system and supporting heart health. With a rich history of medicinal use dating back centuries, elderberries have emerged as a popular natural…

Personality Traits That Are Most Associated With Getting a Dementia Diagnosis

Pierre Van ZylHealth Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Mental Health, Personal Growth + Development, Women’s Health

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Dementia is a progressive condition that affects cognitive function, including memory, thinking, and behavior. While aging is the most significant risk factor for developing dementia, recent research suggests that certain personality traits may also pl…

39 Common Medications That Can Have Potentially Detrimental Side Effects

Pierre Van ZylCancer, Heal, Health Awareness, Learn, Men’s Health, Mental Health, Pain Management, Pain Relief, Weight Loss, Women’s Health

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Medications play a vital role in managing various health conditions, alleviating symptoms, and improving overall well-being. However, it’s important to be aware that even commonly used medications can have side effects – good, bad, and ugly…

Scientists Reveal Overlooked Midlife Risk for Alzheimer’s Disease

Pierre Van ZylHeal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, News + Discoveries, Weight Loss, Women’s Health

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Alzheimer’s disease is a devastating neurodegenerative disease that affects millions of people worldwide. While there is currently no cure for Alzheimer’s, researchers are constantly striving to understand the factors that contribute to its…

It’s Not Just in Candy: 10 Health Benefits of Licorice Root

Pierre Van ZylCancer, Digestion, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Remedies & Green Beauty, Weight Loss, Women’s Health

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Licorice root has been used for centuries in traditional medicine for its various health benefits. Not only is it a popular flavoring agent, but licorice root also offers numerous medicinal properties. From relieving digestive issues to supporting skin…