It’s Not Just in Candy: 10 Health Benefits of Licorice Root

Pierre Van ZylCancer, Digestion, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Remedies & Green Beauty, Weight Loss, Women’s Health

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Licorice root has been used for centuries in traditional medicine for its various health benefits. Not only is it a popular flavoring agent, but licorice root also offers numerous medicinal properties. From relieving digestive issues to supporting skin…

9 Foods That May Help to Reduce Prostate Cancer Risk

Pierre Van ZylCancer, Heal, Men’s Health

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Prostate cancer is one of the most common types of cancer among men. While there is no guaranteed way to prevent prostate cancer, adopting a healthy diet and lifestyle can help reduce the risk. This is the important connection between diet and prostate…

The Top 10 Health Benefits Of Red Light Therapy (and why you really are missing out)

Pierre Van Zylhealth benefits of red light therapy, Men’s Health, red light therapy, red light therapy benefits, red light therapy hair growth, red light therapy health, red light therapy pain reduction, red light therapy sleep, Women’s Health

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The recent surge in the popularity of red light therapy has been noticeable across various platforms, from online spaces to endorsements by health influencers and even discussions among social circles. But what exactly is the fascination with this ther…

9 Benefits of NAC (N-Acetyl Cysteine): The ‘Do-It-All Supplement’ You’ve Never Heard Of

Pierre Van ZylEvidence Based, Heal, Healthy Aging + General Wellness, Men’s Health, Mental Health, Women’s Health

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Eating a balanced diet with plenty of fruits and vegetables will go a long way towards bettering your health. Often, however, we need a bit of extra help to make sure our bodies are functioning at full-form. That’s where supplements come into things. U…

11 Diseases That May Start With Your Gut Bacteria

Pierre Van ZylCancer, Digestion, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Mental Health, Weight Loss, Women’s Health

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Gut bacteria, also known as the microbiome, refers to the trillions of microscopic organisms that reside in our digestive tract. These organisms, including bacteria, viruses, fungi, and other microbes, play a crucial role in our overall health and well…

7 Easy Ways to Improve Your Gut Health: Recognize The Signs of an Unhealthy Gut

Pierre Van ZylDigestion, Evidence Based, Heal, Healthy Aging + General Wellness, Men’s Health, Mental Health, Weight Loss, Women’s Health

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This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Professionals sometimes refer to our gut as the “second brain” of our bodies. Beyond just the physical sensations …

22% Of Men Don’t Change Underwear Daily And Doctor Warns It Could Be Dangerous

Pierre Van ZylHeal, Men’s Health

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A survey that was conducted by onbuy.com asked how often men change their underwear (or should we say how often men don’t change their underwear). The survey consisted of over 2,790 men and women. 22% of the men surveyed admitted that they will reuse their undies up to five times before washing them. While 18%…

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7 Things Your Tongue Is Trying to Tell You About Your Health

Pierre Van ZylDigestion, Evidence Based, Heal, Health Awareness, Healthy Aging + General Wellness, Men’s Health, Women’s Health

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Your body often sends you subtle signals when something isn’t quite right. The trouble is, if you don’t know what to watch out for, these signs can go unnoticed until the problem becomes more severe. One area where signs of an underlying health condition might show up is your tongue. You may not realize it,…

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Diabetes drug metformin is being investigated over contamination fears

Pierre Van ZylFact Checked, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Women’s Health

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When you receive a prescription for a medication from your doctor, you generally trust that it is safe – that it will improve your health, not harm it. Especially when it is a drug that is used by millions of people every day. The FDA has recently begun testing samples of a commonly-used type 2…

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World’s First Birth Control For Men, An Injection To The Groin, Coming Soon

Pierre Van ZylHeal, Learn, Men’s Health, News + Discoveries

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It could soon be time for men to take the plunge on contraceptive use. In a move that almost certainly has women worldwide asking, “What took so long?” doctors in India announced Monday that they’ve successfully completed clinical trials on what would be the world’s first injectable contraceptive for men, according to a report from the…

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Research Shows Corticosteroid Injections May Do More Damage Than Previously Thought

Pierre Van ZylFact Checked, Heal, Healthy Aging + General Wellness, Learn, Men’s Health, News + Discoveries, Pain Management, Women’s Health

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This article was originally published on October 23, 2019, and has since been updated. Corticosteroid injections are a way for people who have osteoarthritis—a degenerative joint disease in which the cartilage breaks down—to avoid oral steroids as a da…

Playgrounds For Seniors Improve Fitness, Reduces Loneliness

Pierre Van ZylHealthy Aging + General Wellness, Learn, Men’s Health, Mental Health, Move, News + Discoveries, Women’s Health

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 Parents are advised to take their children to the playground regularly to improve the kids’ motor skills and coordination. They also need fresh air, sunshine, and interaction with their peers, necessary for building socialization and communication skills.  However, the idea of playgrounds shouldn’t be limited to kids only. Tender children and elderly adults have more…

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