Podcast 373 | No Prescriptions

Pierre Van ZylMinimalism, Podcast

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In this public episode of The Minimalists Podcast, we speak with Kapil Gupta, MD, about prescriptions, discontent, fear, suffering, misery, lies, truth, and more. Watch all 2 hours of episode 373 on The Minimalists Private Podcast.

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Discussed in This Episode

  • What are your perspectives regarding conflict?
  • Why are we so concerned with the opinions of others?
  • Why is trying to convince others so problematic?
  • What do you mean by “the ultimate possibility of a human being”?
  • What is pointless about hope?
  • How are beliefs often tainted by self-righteousness?
  • What are your views regarding the ego?
  • What does “truth” mean to you?
  • What is the value of meditation?
  • What are the “how” and the “why”?
  • What prescriptions are useful?
  • What are the problems with attachments?
  • Do you consider self-help books actually helpful?
  • Are gratitude journals valuable?
  • What do you consider “permission slips”?
  • How important is it for each of us to discover our sense of purpose?
  • How do we appropriately address trauma?
  • What is the difference between a helper and a supporter?
  • How do you define “trauma”?
  • What are your opinions regarding hope?
  • Do you have any New Year’s resolutions?

Minimal Maxims

Joshua, Ryan, and T.K.’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at MinimalMaxims.com.

  • Excitement is an addiction.
  • Betterment is a cultural disease.
  • Dogmas poison the truth.
  • Attachments block contentment.
  • Freedom is the only worthwhile thing.
  • The pursuit of happiness is a path away from peace.
  • Self-righteousness is the main ingredient in suffering.
  • Expectations are the bars to your prison cell.
  • Hope is the measure of future regrets.
  • All conflict is self-conflict. —Kapil Gupta, MD
  • Fear exists only in the presence of consequences. —Kapil Gupta, MD

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