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In this public episode of The Minimalists Podcast, The Minimalists talk about the need for rest in a restless world. Listen to the full Maximal episode on The Minimalists Private Podcast.
Listen to the Minimal Episode
Apple · Spotify · YouTube · Patreon · MP3
Discussed in This Episode
- How do I get my kids to adhere to a more reasonable bedtime so I can go to bed earlier?
- What’s one thing that’s stopping you from getting the rest you need?
- Listener tip: Realize what you want by getting rid of what you don’t need.
- When it comes to buying products that improve my health, how much is enough?
- How will I know when I’m done simplifying?
- How do I declutter my restless email inbox?
- What do The Minimalists’ home screens on their phones look like?
- Amass It or Trash It: How do I get rid of my grandma’s bulky bedroom set?
- More About Less: Unbusy, some thoughts about doing less.
Minimal Maxims
Joshua, Ryan, and T.K.’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at MinimalMaxims.com.
- If you’re devoted to the destination, the path appears naturally.
- Rest isn’t the goal; it’s the playing field.
- Going to bed early is the same as sleeping in.
- The music is shaped by the rest between the notes.
- Doing less is the only thing worth doing.
- Simplicity is a tool, not a destination.
- Attention is earned, not granted.
- Less content, more contentment.
Links Mentioned in This Episode
- Added Value: “Soft Air”
- Book: Everything That Remains
- Book: Infinite Jest
- Book: A World Without Email
- Blog: “The Paradox of Lessons”
- Essay: “Unbusy”
- Tour: The Everything Tour
- Podcast: Sleep Problems
- Podcast: Grounding
- Film: Kinds of Kindness
- Watch: Fragments
Follow Our Team
- Joshua Fields Millburn
- Ryan Nicodemus
- T.K. Coleman
- Malabama
- Post-Production Peter
- Alyssa Borrelli
- Jeff Sarris
- Dave LaTulippe
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