Atkins Diet: How It Works, Health Benefits, Plus Precautions

Jillian BabcockArticles, atikins diet plan, atkins, atkins diet, Brain Health, Heart Disease, low card foods, low-carb diet, Natural Remedies, Nutrition, Weight Loss

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The Atkins diet — a popular low- or modified-carb diet that’s high in fats and proteins but low in things like sugar, fruit, grains and many processed foods — has been around for more than 40 years. Various books written about the Atkins diet are some of the best-selling in the diet category, with more than 45 million sold worldwide. The … Read More