This fantastic guest post was written by Dr. Mahmoud Zaerian (aka Dr. Z), a chiropractor and instructor of medical acupuncture. We encourage you to check out his website here! Although not too common in the general population, occurring just 2% of the time, Achilles tendinopathy can be quite a drag (and I’m not referring to… View Article
The post The foot pain-relieving exercise every person over 35 needs to try appeared first on The Hearty Soul.
This article is shared with permission from our friends at Medicaldaily.com. In the United States, about 38 million people currently suffer from migraines, according to the Migraine Research Foundation. These headaches can be very serious — migraines are actually the sixth most disabling illness in the world. Federal regulations previously prevented scientists from studying the effects of… View Article
The post 7 surprising ways you had no idea you could get rid of a headache appeared first on The Hearty Soul.
This article is shared with permission from our friends at Naturallivingideas.com. Tea tree oil is one of the most extensively researched of all essential oils. Produced from a shrub-like tree known as Melaleuca in Australia, according to the University of Sydney, native aboriginals are believed to have taken advantage of its many healing benefits to treat… View Article
The post 10 amazing tea tree oil recipes to heal any type of skin condition (scars, warts and more!) appeared first on The Hearty Soul.
This article is shared with permission from our friends at Newhealthadvisor.com. It is really horrible to wake up with stiff neck first thing in the morning. Your initial instinct is to blame sleeping in the wrong position as the culprit, but actually, there are numerous other reasons that may be causing your condition. Starting your day with a… View Article
The post 3 sleep mistakes that are giving you a stiff neck every morning appeared first on The Hearty Soul.
This article is shared with permission from our friends at Newhealthadvisor.com. If you have aching knees the best medicine for you is exercise. There are many useful exercises that are helpful to stabilize the joint and to reduce the pain. These exercises strengthen the muscles and ligaments supporting the knee joints and decrease the chances of injury…. View Article
The post 11 simple exercises that anyone with knee pain needs to start doing appeared first on The Hearty Soul.
This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. Taking Tylenol doesn’t seem like a big deal, right? Research that shows taking the popular painkiller acetaminophen can make you feel less concerned about… View Article
The post Study: Tylenol physically changes your brain to care less about other people appeared first on The Hearty Soul.
This article is shared with permission from our friends at Medicalnewstoday.com. Fibromyalgia is a complex disorder that causes pain and fatigue in the muscles. This pain tends to be on specific tender points on the body, including on the neck, shoulders, back, hips, arms, and legs, and occurs when pressure is put on them. Doctors don’t… View Article
The post 8 natural remedies that actually work to relieve pain from fibromyalgia appeared first on The Hearty Soul.
Castor oil is a remedy that has been used by traditional healers for a long time. Originating in India, this oil is great for numerous things including antibacterial applications, treating skin conditions, reducing pain, and stimulating the immune system (1). Ricinoleic acid Castor oil comes from the castor seed, Ricinus communis, and is a triglyceride… View Article
The post A simple trick to relieve arthritis, sciatica and back pain. Could this work better than pills? appeared first on The Hearty Soul.
This article is shared with permission from our friends at Medical Daily. Almost everyone you know, whether it’s your grandparents, best friend, or boss, has complained of back pain. It’s one of the most common forms of pain; about 80 percent of Americans have or will get it at least once in their lives. The aches,… View Article
The post 6 Common Habits You Had No Idea Were Linked To Lower Back Pain appeared first on The Hearty Soul.
By Dr. Mercola Chronic pain is an exceedingly common condition impacting an estimated 76.5 million Americans, one-third of whom describe their pain as severe and “disabling”.i Among them, many suffer from neck pain, which is the third most common type of pain according to the American Pain Foundation. It is estimated that 70 percent of… View Article
The post Chiropractors and exercise better for chronic pain than drugs, new study suggests appeared first on The Hearty Soul.
This article is shared with permission from our friends at Medical Daily. Most of you are probably familiar with Epsom salt and its ability to relief joint pain. But how much are you familiar with the many other uses of Epsom salt which most definitely will ease your life? The fact is that Epsom salt… View Article
The post 8 amazing ways to use Epsom salt – joint pain, muscle pain, headaches and more appeared first on The Hearty Soul.
This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Aromatherapy and heat can be an excellent combination for pain relief, so before you reach… View Article
The post Place this essential oil heat pack wherever you want relief from inflammation, swelling or pain appeared first on The Hearty Soul.