Being a woman is certainly not without it’s difficulties. From the second women hit puberty, we, are dealt some difficult cards. Not only do our bodies change drastically, but we begin the long, thirty-year (or more) journey of monthly cramps, mood swings, bloating, and bleeding… only to be greeted by menopause at the other end. Goodbye period, but… View Article
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This article is shared with permission from our friends at PaleoHacks. The Paleo diet is well known for being weight-loss friendly, but a bonus is that it’s also an amazing food plan for fertility and reproductive health, including women with PCOS, or polycystic ovary syndrome. Numerous conditions can impact a woman’s or man’s ability to conceive, and diet can’t… View Article
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Feeling a little out of it and noticing changes to your overall health? Your growing belly fat might be a key reason. Fat in this part of your body isn’t just an aesthetic problem; it can be dangerous and lead to numerous health risks. Understanding the risks and reasons for this fat and taking steps… View Article
The post How to Make Ginger Tea That Fights Belly Fat and Visceral Fat appeared first on The Hearty Soul.
Since its invention in 1928, the Pap Smear has saved thousands of women’s lives by detecting the early signs of cervical cancer. When caught early, women have a 93% survival rate, as compared to a 13% chance when not found until the final stage of this deadly cancer. (1) New knowledge on the role of human… View Article
The post This is why Australia no longer does the pap test and still has lowest rates of cervical cancer appeared first on The Hearty Soul.