How Do We Lower the Mortality Rate? Eat Better — A Lot Better

Kissairis MunozCurrent News/Trends, Heart Health, lower death rates, Nutrition, reduce mortality

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Most of us know how important eating right is for our health. More fruits, vegetables, blah blah blah — after awhile, all the food recommendations can start to feel like background noise. But now, a mind-blowing study has discovered that nearly half of all U.S. deaths in 2012 were caused by cardiometabolic diseases associated with suboptimal eating habits. In other words: there … Read More