Ulcerative Colitis: Signs, Symptoms, and How to Treat it Holistically

Pierre Van ZylArthritis, Body, Cancer, Digestion, leaky gut, Liver, Weight Loss

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This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! I encourage you to go check out her website! Belly pain, cramps, and diarrhea are more than just an inconvenience, especially when they happen virtually every day. But for people who have been diagnosed with ulcerative colitis,… View Article

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50 Ways You Can Use Apple Cider Vinegar to Transform Your Body and Home

Pierre Van ZylArthritis, Body, Bone & Joint, Candida, Dental Health, Detoxification, Food, Hearty Body, Hearty Food, Liver, Osteoarthritis, Skin, Hair & Nails, Weight Loss

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This article is shared with permission from our friends at Fitlife.tv. We love great multi-taskers! Apple Cider Vinegar (ACV) is no exception. This great tonic has been used since biblical times to help with a number of different ailments including common colds and infections, kidney stones, high blood pressure, allergies, arthritis and more! Japanese Samurai,… View Article

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Top 10 Most-Bought Medications You Had No Idea Could Make You Fat

Pierre Van ZylBlood, Blood Pressure, Body, Cholesterol, Circulation, Diabetes, Heart, Heart Disease, Hearty Body, Hearty Lifestyle, Lifestyle, Liver

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This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. The Top 10 Medications You Had No Idea Cause You to Gain Weight I’m no stranger to gaining weight while on a particular type… View Article

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6 Alarming Signs You Are Eating Too Much Sugar

Pierre Van ZylArthritis, Body, Bone & Joint, Cancer, Dental Health, Detoxification, Digestion, Fitness, Food, leaky gut, Liver, Weight Loss

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This article is shared with permission from our friends at I Quit Sugar.  Our bodies are pretty neat at giving us signs when something isn’t quite right. So, if you’ve been struggling with a muffin top that won’t budge or persistent tummy troubles, maybe it’s time to listen in. Maybe your body is trying to… View Article

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Why You Should Never Eat More Than 2-3 Pieces of Fruit a Day

Pierre Van ZylDental Health, Diabetes, Food, Liver

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Dr. Steven Lin wrote this awesome guest post; a practicing board accredited dentist and health educator. Check out his website here! Is Fruit Sugar Really Healthy? I’m sure you can hear the words already. You’re going to your dental appointment and you’re preparing for a lecture on sugar. We’ve all had it, and we all… View Article

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