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Doing less is the only thing worth doing.
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Fragments
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The Minimalists’ new short-film series is now streaming.
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Podcast 451 | Other People’s Possessions
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Clutter is the child of an unsure mind.
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Unbusy
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Busy is the filthiest four-letter word…
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Podcast 450 | Can’t Let Go
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You can’t be free if you can’t let go.
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Podcast 449 | Searching for Chaos
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If you want to save a fish from drowning, do nothing.
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Podcast 448 | Minimal Aging
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The more you awaken, the less you desire to fit in.
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Podcast 447 | Trade-Offs
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A thirsty person is more susceptible to contaminated water.
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Podcast 446 | Spiritual Clutter
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Every ideology comes prepackaged with clutter.
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Store-Brand Insecurity
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You care what other people think because you have an underlying dissatisfaction in your own life.
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Podcast 445 | Gratitude Clutter
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Forced gratitude limits one’s ability to appreciate the present moment.
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Podcast 444 | The Algorithm
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Income is not the only important outcome.
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The Minimalists Are Hiring
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The Minimalists are now hiring one well-paid Studio & Events Intern for our podcast studio in West Hollywood.
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Everything in Los Angeles
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I tried more cowbell, but it didn’t help the fever.
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Podcast 443 | The Presence of Absence
Simplicity is not the absence of stuff; it is the presence of absence.
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Fresno Event Canceled
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We need to cancel this weekend’s Fresno event so JFM can use that time to recover from his fever…
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Podcast 442 | Rental Culture
Finding happiness by owning fewer things.
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Podcast 441 | Simplify Simplify Simplify
The peace of letting go eclipses the pain of clinging.
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Podcast 440 | Memory Clutter
Memories become clutter when they get in the way of the present moment.
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Podcast 439 | Restraint
The borders of simplicity are shaped by restraint.
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Podcast 438 | Streamlined
A streamlined life is a life that is improved through subtraction rather than addition.
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Starting Over After Losing Everything
The Minimalists speak to a caller who was forced into minimalism after his home burned down.
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Podcast 437 | Graduation Day
The Minimalists talk about the three different kinds of letting go (graduation, divorce, death), several ways to detach from a former spouse, and how to move on when you feel like you can’t let go.
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Minimizing Musical Instruments and Letting Go of Social Media with Griffin House
Griffin House on keeping his music simple by not accumulating too many instruments.
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Podcast 436 | Simplifying for Newbies
The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult.
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The Minimalists Are Quitting Social Media for the Rest of 2024
How do you think The Minimalists will benefit (or suffer) from pausing social media for the rest of the year?
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435 | Do Fewer Things
The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media.
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The 4 Conflict Reactions: Fight, Flight, Freeze, Fawn
The four sides of conflict reactivity.
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Podcast 434 | Breaking Cycles
Breaking cycles and healing relationships.
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The Uncomfortable Path Is the Most Fulfilling Path
How to make a difficult decision.
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Podcast 433 | Shoes
What to do when success feels like failure, how to let go of shoes, and taking breaks from technology.
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Benefits of Rest in a Busy World
The different kinds of rest and when they are beneficial.
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Podcast 432 | Throw Everything Away
Throwing everything away after an infestation and the hypocrisy of minimalism.
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The Cult of Self-Care
How self-care turns into self-harm when one is self-absorbed in self-pity and suffering.
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Podcast 431 | Minimizing Narcissism
Recognizing narcissists; whether the term “narcissist” is overused; the roles of self-righteousness, complaining, and comparison in narcissism; and how to walk away.
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Letting Go Is a Sign of Maturity
The immaturity of hoarding.
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Emotional Clutter (Audiobook)
Listen to our Emotional Clutter audiobook for free.
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Podcast 430 | No Junk Rule
Our minimalist kitchen essentials, the No Junk Rule, and letting go of embarrassment.
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The Shame Caused by Decluttering
The judgment, criticism, and shame that sometimes accompany decluttering.
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Podcast 429 | Filling Empty Empty Rooms
The human desire to fill empty rooms, how they spend their downtime, the value of a quiet life, and why people desire fancy things.
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