Fasting is often misunderstood, with many believing it slows down the metabolism and leads to fatigue. However, Dr. Jason Fung, a leading advocate of intermittent fasting, reveals that the opposite may be true. In his discussion on the Diary of a CEO podcast, Dr. Fung explains how the activity will impact your body, challenging common […]

The post Doctor Reveals Surprising Thing That Occurs When You Don’t Eat – and It’s The ‘Opposite’ of What Most People Think appeared first on The Hearty Soul.