Have you ever heard of The Holy Fruit of the Himalayas? How about the Siberian Pineapple? Though it may come with a variety of interesting names, they all refer to the same fruit: Hippophae rhamnoides, or the sea buckthorn berry. This vibrant orange-yellow berry is not just used because it tastes good, either – it…
The post Health Benefits of Sea Buckthorn Berry: Nutrition, Immunity, and More appeared first on The Hearty Soul.