I Have an Anxiety Disorder, and I’m Begging You: Please Stop Telling Me to Relax

Pierre Van ZylHeal, Health Awareness, Mental Health

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‘Stop telling me to relax!’ Mental illness has come to the forefront of discussion in recent years, but many misconceptions still thrive. Historically speaking, people with severe mental disorders were labeled as ‘insane’ and were often isolated. They were believed to have been possessed by evil spirits. The idea that mental illnesses could have the […]

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