Kidney Stones and Your Diet: 10 Foods to Watch and 10 to Welcome

Pierre Van Zyleat, Functional Nutrition, Heal, Healthy Aging, Healthy Aging + General Wellness

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If you’ve ever known someone who has had kidney stones, or if you have been unfortunate enough to have them yourself, you will know how awful they can be. Passing them is very painful and can sometimes even require medical attention. Thankfully, there are foods that are known to both trigger kidney stone formation and…

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