By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram

In this episode of The Minimalists Podcast, Joshua & Ryan talk about baggage, boundaries, and letting go of the past, and they answer the following questions:

• How do I remove the emotional baggage of a past relationship?
• Is it selfish to share my emotional baggage with my partner?
• How do I ensure I’m not unwittingly creating emotional baggage for others?

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Minimal Maxims

Joshua & Ryan’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at MinimalMaxims.com.

• “Some of the worst experiences in my life are some of the best experiences in my life.â€�
• “Sharing our pain with our partner is a hallmark of love, but we mustn’t batter our loved ones with our suffering.â€�
• “Baggage weighs us down only when we refuse to set it down.â€�
• “Before we let go, we must first loosen our grip.â€�
• “Even the best excuse is still an excuse.â€�
• “It’s hard to stay a victim when we go out of our way to contribute beyond ourselves in a meaningful way.â€�
• “If I’m living just for myself, then I’m not really living at all.â€�

Mentioned in This Episode

• Added Value: Build Me This
• Added Value: O
• Book: Everything That Remains
• Instagram: Podcast Shawn
• Instagram: Jessica Williams
• Listen: Minimalism
• Listen: The Wall
• Patreon: The Minimalists
• Podcast: Love
• Podcast: Parents
• Subscribe: The Minimalists
• Support: The Minimalists
• Watch: Minimalism Documentary
• Website: Jordan Moore

The post Podcast 168 | Baggage appeared first on The Minimalists.