By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram

In this episode of The Minimalists Podcast, Joshua and Ryan argue about what’s healthy and what isn’t healthy with author, podcaster, and health expert Dr. Paul Saladino, and they answer the following questions:

• What is inflammation?
• Why is it so difficult to determine what’s healthy?

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Minimal Maxims

Joshua & Ryan’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at MinimalMaxims.com.

• “Health is perspectival.” —Joshua Fields Millburn
• “Health is a journey, not a destination.” —Ryan Nicodemus

Mentioned in This Episode

• Added Value: “Kamikaze”
• Article: Can Babies Learn to Love Vegetables?
• Book: Learn How to Write Better
• Book: The Carnivore Code
• Course: How to Write Better
• Instagram: Jordan Moore
• Instagram: Podcast Shawn
• Instagram: Jessica Williams
• Patreon: The Minimalists
• Podcast: Fundamental Health
• Podcast: Ben Greenfield
• Podcast: Minimalist Diets
• Resource: EatingWell
• Subscribe: The Minimalists
• Text: 937-202-4654
• Tour: The Minimalists
• Website: Dr. Paul Saladino

The post Podcast 220 | That’s Unhealthy? appeared first on The Minimalists.